Shake and Bake
Workouts
Monday 11/9/20 @ 12:17 AM
81kj
69rpm
43%
16mph
Thursday 10/29/20 @ 11:43 PM
✅
214kj
42rpm
87%
22mph
Sunday 9/20/20 @ 4:12 AM
100kj
65rpm
44%
15mph
Tuesday 10/6/20 @ 11:0 PM
✅
202kj
53rpm
67%
19mph
Friday 2/28/20 @ 4:29 AM
162kj
76rpm
39%
15mph
Tuesday 9/29/20 @ 10:34 PM
✅
264kj
61rpm
58%
18mph
Friday 9/11/20 @ 2:9 AM
170kj
69rpm
42%
15mph
Wednesday 9/9/20 @ 10:3 PM
✅
265kj
59rpm
58%
18mph
Sunday 8/9/20 @ 3:52 AM
190kj
65rpm
46%
16mph
Friday 8/14/20 @ 11:0 AM
✅
265kj
54rpm
62%
18mph
Friday 6/26/20 @ 9:38 PM
150kj
72rpm
46%
18mph
Friday 7/3/20 @ 2:40 PM
✅
180kj
43rpm
68%
17mph
Friday 6/19/20 @ 8:51 PM
115kj
50rpm
44%
11mph
Thursday 6/18/20 @ 9:7 PM
✅
386kj
47rpm
80%
21mph
Monday 5/4/20 @ 2:17 AM
✅
182kj
80rpm
39%
16mph
Tuesday 1/21/20 @ 11:11 PM
160kj
73rpm
39%
15mph
Wednesday 3/18/20 @ 3:24 AM
151kj
67rpm
41%
14mph
Tuesday 1/14/20 @ 11:27 PM
✅
165kj
82rpm
36%
15mph
Tuesday 2/18/20 @ 3:43 AM
✅
145kj
73rpm
38%
15mph
Thursday 1/16/20 @ 12:16 AM
138kj
80rpm
34%
14mph