Shake and Bake
Workouts
Wednesday 3/30/22 @ 11:45 AM
107kj
66rpm
42%
15mph
Thursday 3/31/22 @ 11:34 AM
✅
273kj
49rpm
86%
22mph
Thursday 3/10/22 @ 11:39 AM
102kj
64rpm
43%
15mph
Wednesday 3/30/22 @ 11:22 AM
✅
266kj
47rpm
87%
22mph
Saturday 10/9/21 @ 11:24 PM
89kj
61rpm
41%
13mph
Friday 10/15/21 @ 10:50 AM
✅
276kj
49rpm
87%
22mph
Wednesday 8/18/21 @ 4:21 AM
77kj
59rpm
38%
12mph
Sunday 7/25/21 @ 4:53 PM
✅
289kj
50rpm
86%
23mph
Saturday 5/8/21 @ 12:9 AM
40kj
31rpm
40%
6mph
Friday 4/16/21 @ 10:54 AM
✅
273kj
49rpm
86%
22mph
Sunday 9/20/20 @ 4:12 AM
100kj
65rpm
44%
15mph
Saturday 9/19/20 @ 2:6 PM
✅
289kj
54rpm
79%
23mph
Friday 6/26/20 @ 9:38 PM
150kj
72rpm
46%
18mph
Monday 6/29/20 @ 3:37 PM
✅
271kj
54rpm
74%
22mph
Monday 6/29/20 @ 4:3 AM
94kj
68rpm
40%
14mph
Thursday 6/25/20 @ 2:11 PM
✅
259kj
54rpm
73%
22mph
Tuesday 4/28/20 @ 3:51 AM
122kj
73rpm
41%
16mph
Tuesday 5/5/20 @ 12:33 PM
✅
266kj
57rpm
71%
22mph
Friday 3/20/20 @ 1:37 AM
117kj
69rpm
43%
16mph
Sunday 3/1/20 @ 1:13 PM
✅
222kj
59rpm
66%
21mph
Workouts
107
kj
Wednesday 3/30/22
102
kj
Thursday 3/10/22
89
kj
Saturday 10/9/21