Shake and Bake
Workouts
Sunday 12/13/20 @ 4:16 PM
102kj
80rpm
30%
13mph
Sunday 11/15/20 @ 9:20 PM
✅
342kj
78rpm
52%
21mph
Tuesday 11/17/20 @ 1:15 AM
85kj
76rpm
29%
12mph
Thursday 10/15/20 @ 2:44 AM
✅
309kj
84rpm
46%
20mph
Thursday 8/6/20 @ 4:3 PM
62kj
77rpm
25%
10mph
Saturday 7/18/20 @ 7:52 PM
✅
324kj
80rpm
49%
20mph
Saturday 4/11/20 @ 2:22 PM
377kj
84rpm
32%
14mph
Sunday 5/17/20 @ 11:25 AM
✅
924kj
81rpm
48%
20mph
Thursday 4/30/20 @ 12:52 PM
142kj
75rpm
37%
15mph
Tuesday 4/28/20 @ 12:59 AM
✅
323kj
79rpm
50%
20mph
Friday 4/24/20 @ 1:12 PM
136kj
80rpm
35%
14mph
Thursday 4/23/20 @ 1:44 AM
✅
352kj
75rpm
53%
21mph
Wednesday 3/18/20 @ 2:15 PM
7kj
83rpm
31%
13mph
Friday 4/17/20 @ 10:3 PM
✅
365kj
76rpm
54%
21mph
Sunday 3/15/20 @ 10:18 PM
181kj
77rpm
40%
16mph
Monday 3/16/20 @ 11:53 PM
✅
300kj
84rpm
46%
20mph
Friday 1/24/20 @ 1:19 AM
125kj
69rpm
37%
14mph
Wednesday 2/5/20 @ 2:58 AM
✅
302kj
71rpm
51%
20mph
Friday 1/17/20 @ 1:20 AM
96kj
77rpm
30%
12mph
Friday 1/17/20 @ 10:3 PM
✅
302kj
76rpm
49%
20mph
Workouts
377
kj
Saturday 4/11/20
136
kj
Friday 4/24/20
181
kj
Sunday 3/15/20
125
kj
Friday 1/24/20