Shake and Bake
Workouts
Monday 11/1/21 @ 10:54 PM
72kj
86rpm
28%
13mph
Saturday 11/27/21 @ 4:16 PM
✅
82kj
80rpm
32%
13mph
Sunday 12/13/20 @ 4:16 PM
102kj
80rpm
30%
13mph
Thursday 11/19/20 @ 1:18 PM
✅
176kj
75rpm
41%
16mph
Thursday 8/6/20 @ 4:3 PM
62kj
77rpm
25%
10mph
Wednesday 7/15/20 @ 11:26 PM
✅
257kj
81rpm
45%
19mph
Saturday 5/23/20 @ 2:0 PM
171kj
75rpm
39%
16mph
Sunday 5/24/20 @ 2:58 AM
✅
206kj
77rpm
42%
17mph
Wednesday 2/12/20 @ 5:29 PM
121kj
77rpm
34%
14mph
Wednesday 2/12/20 @ 8:56 PM
✅
177kj
68rpm
42%
15mph
Saturday 4/18/20 @ 1:5 PM
104kj
82rpm
36%
15mph
Sunday 4/26/20 @ 5:47 PM
✅
122kj
86rpm
36%
16mph
Sunday 3/15/20 @ 10:18 PM
181kj
77rpm
40%
16mph
Thursday 3/19/20 @ 4:43 PM
✅
219kj
83rpm
41%
17mph
Wednesday 3/18/20 @ 2:15 PM
7kj
83rpm
31%
13mph
Friday 3/13/20 @ 12:49 AM
✅
208kj
78rpm
42%
17mph
Friday 1/24/20 @ 1:19 AM
125kj
69rpm
37%
14mph
Saturday 1/25/20 @ 7:35 PM
✅
197kj
66rpm
46%
16mph
Friday 1/17/20 @ 1:20 AM
96kj
77rpm
30%
12mph
Friday 1/17/20 @ 1:25 AM
✅
231kj
81rpm
43%
18mph
Workouts
62
kj
Thursday 8/6/20
171
kj
Saturday 5/23/20
181
kj
Sunday 3/15/20
125
kj
Friday 1/24/20