Shake and Bake

Workouts

Sunday 11/7/21 @ 8:37 PM
49kj
80rpm
32%
13mph
20 min Pop Ride
Cody Rigsby
Friday 4/23/21 @ 12:29 PM
✅
134kj
72rpm
44%
17mph
Monday 4/5/21 @ 11:4 PM
46kj
57rpm
31%
9mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/2/20 @ 10:25 PM
✅
156kj
70rpm
48%
18mph
Sunday 12/13/20 @ 4:16 PM
102kj
80rpm
30%
13mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 7:18 PM
✅
242kj
75rpm
47%
18mph
Tuesday 11/17/20 @ 1:15 AM
85kj
76rpm
29%
12mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 10:8 PM
✅
233kj
79rpm
45%
18mph
Thursday 8/6/20 @ 4:3 PM
62kj
77rpm
25%
10mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 8:1 PM
✅
271kj
77rpm
48%
19mph
Wednesday 3/18/20 @ 2:15 PM
7kj
83rpm
31%
13mph
30 min 90s Ride
Cody Rigsby
Friday 4/3/20 @ 11:57 PM
✅
233kj
71rpm
47%
18mph
Sunday 3/29/20 @ 1:40 PM
116kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
✅
186kj
74rpm
49%
19mph
Sunday 3/22/20 @ 2:21 PM
48kj
78rpm
35%
14mph
10 min Low Impact Ride
Christine D'Ercole
Friday 12/20/19 @ 1:50 PM
✅
62kj
79rpm
40%
16mph
Friday 1/24/20 @ 1:19 AM
125kj
69rpm
37%
14mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 1/25/20 @ 6:30 PM
✅
268kj
70rpm
51%
19mph
Friday 1/17/20 @ 1:20 AM
96kj
77rpm
30%
12mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
✅
269kj
78rpm
47%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
49 kj
Sunday 11/7/21
✅ 134 kj
Friday 4/23/21
20 min Pop Ride
Cody Rigsby
46 kj
Monday 4/5/21
✅ 156 kj
Wednesday 12/2/20
30 min Beyoncé Ride
Ally Love
102 kj
Sunday 12/13/20
✅ 242 kj
Monday 11/16/20
30 min Hamilton Ride
Robin Arzón
85 kj
Tuesday 11/17/20
✅ 233 kj
Monday 10/19/20
30 min Britney Spears Ride
Cody Rigsby
62 kj
Thursday 8/6/20
✅ 271 kj
Thursday 7/16/20
30 min 90s Ride
Cody Rigsby
7 kj
Wednesday 3/18/20
✅ 233 kj
Friday 4/3/20
20 min Pop Ride
Cody Rigsby
116 kj
Sunday 3/29/20
✅ 186 kj
Saturday 3/28/20
10 min Low Impact Ride
Christine D'Ercole
48 kj
Sunday 3/22/20
✅ 62 kj
Friday 12/20/19
30 min Billie Eilish Ride
Kendall Toole
125 kj
Friday 1/24/20
✅ 268 kj
Saturday 1/25/20
30 min Lady Gaga Ride
Cody Rigsby
96 kj
Friday 1/17/20
✅ 269 kj
Friday 1/17/20