Shake and Bake

Workouts

Tuesday 5/5/20 @ 3:9 PM
276kj
74rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 3/26/20 @ 1:50 AM
✅
355kj
84rpm
49%
21mph
Monday 6/7/21 @ 2:42 AM
180kj
77rpm
40%
16mph
30 min Hawaii Ride
Matt Wilpers
Sunday 8/8/21 @ 10:22 PM
✅
215kj
88rpm
39%
17mph
Wednesday 6/30/21 @ 11:6 PM
✅
213kj
76rpm
43%
17mph
30 min Big Sur Ride
Denis Morton
Friday 8/6/21 @ 1:37 AM
198kj
87rpm
37%
17mph
Monday 3/9/20 @ 12:46 AM
128kj
85rpm
41%
18mph
30 min Big Band Ride
Leanne Hainsby
Sunday 3/8/20 @ 2:5 AM
✅
259kj
84rpm
43%
19mph
Friday 11/1/19 @ 3:31 PM
204kj
84rpm
38%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/8/19 @ 2:53 AM
✅
266kj
84rpm
44%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
276 kj
Tuesday 5/5/20
✅ 355 kj
Thursday 3/26/20
30 min Hawaii Ride
Matt Wilpers
180 kj
Monday 6/7/21
✅ 215 kj
Sunday 8/8/21
30 min Big Sur Ride
Denis Morton
✅ 213 kj
Wednesday 6/30/21
198 kj
Friday 8/6/21
30 min Big Band Ride
Leanne Hainsby
128 kj
Monday 3/9/20
✅ 259 kj
Sunday 3/8/20
30 min P!nk Ride
Christine D'Ercole
204 kj
Friday 11/1/19
✅ 266 kj
Friday 11/8/19