Shake and Bake

Workouts

Friday 2/21/20 @ 1:24 AM
✅
187kj
83rpm
39%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Sunday 2/6/22 @ 5:58 PM
142kj
61rpm
42%
15mph
Tuesday 10/20/20 @ 9:28 PM
214kj
82rpm
42%
17mph
30 min Hamilton Ride
Robin Arzón
Tuesday 12/7/21 @ 3:47 AM
✅
226kj
79rpm
44%
18mph
Wednesday 2/3/21 @ 10:55 PM
198kj
81rpm
40%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:30 PM
✅
258kj
80rpm
45%
19mph
Sunday 8/16/20 @ 11:51 AM
136kj
88rpm
38%
17mph
20 min 90s Hip Hop Ride
Kendall Toole
Monday 8/17/20 @ 12:41 PM
✅
190kj
78rpm
48%
19mph
Thursday 8/6/20 @ 10:49 PM
116kj
76rpm
43%
17mph
20 min Groove Ride
Cody Rigsby
Saturday 8/8/20 @ 9:24 PM
✅
172kj
73rpm
48%
19mph
Wednesday 5/20/20 @ 9:8 PM
209kj
84rpm
40%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Sunday 7/5/20 @ 11:57 PM
✅
285kj
84rpm
46%
19mph
Monday 5/11/20 @ 6:19 PM
210kj
82rpm
41%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 2:22 AM
✅
271kj
78rpm
48%
19mph
Monday 3/2/20 @ 4:49 PM
124kj
75rpm
41%
16mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/22/20 @ 3:42 AM
✅
178kj
73rpm
49%
19mph
Wednesday 4/15/20 @ 10:10 PM
141kj
88rpm
39%
17mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 3/7/20 @ 3:14 PM
✅
166kj
88rpm
41%
18mph
Sunday 2/23/20 @ 11:6 PM
176kj
83rpm
38%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 2/22/20 @ 4:45 PM
✅
251kj
80rpm
45%
18mph

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
✅ 187 kj
Friday 2/21/20
142 kj
Sunday 2/6/22
30 min Hamilton Ride
Robin Arzón
214 kj
Tuesday 10/20/20
✅ 226 kj
Tuesday 12/7/21
30 min Club Bangers Ride
Alex Toussaint
198 kj
Wednesday 2/3/21
✅ 258 kj
Saturday 1/30/21
20 min 90s Hip Hop Ride
Kendall Toole
136 kj
Sunday 8/16/20
✅ 190 kj
Monday 8/17/20
20 min Groove Ride
Cody Rigsby
116 kj
Thursday 8/6/20
✅ 172 kj
Saturday 8/8/20
30 min 90s Hip Hop Ride
Alex Toussaint
209 kj
Wednesday 5/20/20
✅ 285 kj
Sunday 7/5/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
210 kj
Monday 5/11/20
✅ 271 kj
Saturday 5/9/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
124 kj
Monday 3/2/20
✅ 178 kj
Wednesday 4/22/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
141 kj
Wednesday 4/15/20
✅ 166 kj
Saturday 3/7/20
30 min BHM: Fresh Friday Ride
Denis Morton
176 kj
Sunday 2/23/20
✅ 251 kj
Saturday 2/22/20