Shake and Bake

Workouts

Tuesday 9/6/22 @ 10:22 PM
✅
106kj
79rpm
37%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Thursday 1/13/22 @ 4:46 PM
56kj
65rpm
32%
11mph
Saturday 7/4/20 @ 11:13 PM
193kj
82rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 3:0 PM
✅
369kj
154rpm
0%
0mph
Saturday 12/21/19 @ 6:3 PM
93kj
82rpm
33%
14mph
20 min Beginner Ride
Alex Toussaint
Monday 4/6/20 @ 8:7 PM
✅
218kj
143rpm
0%
0mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
✅ 106 kj
Tuesday 9/6/22
56 kj
Thursday 1/13/22
30 min Pop Ride
Cody Rigsby
193 kj
Saturday 7/4/20
✅ 369 kj
Sunday 4/26/20
20 min Beginner Ride
Alex Toussaint
93 kj
Saturday 12/21/19
✅ 218 kj
Monday 4/6/20