Shake and Bake
Workouts
Friday 11/3/23 @ 9:42 PM
146kj
81rpm
35%
15mph
Tuesday 11/28/23 @ 1:25 PM
✅
171kj
69rpm
42%
16mph
Thursday 9/10/20 @ 8:59 PM
✅
207kj
80rpm
41%
17mph
Thursday 6/22/23 @ 3:37 PM
186kj
70rpm
43%
16mph
Friday 2/21/20 @ 1:24 AM
✅
187kj
83rpm
39%
16mph
Saturday 2/11/23 @ 5:44 PM
153kj
64rpm
42%
14mph
Sunday 9/4/22 @ 11:36 AM
171kj
78rpm
39%
16mph
Thursday 9/1/22 @ 10:15 AM
✅
185kj
71rpm
43%
16mph
Saturday 3/6/21 @ 7:41 PM
277kj
81rpm
40%
16mph
Saturday 2/27/21 @ 6:30 PM
✅
316kj
75rpm
43%
17mph
Wednesday 2/3/21 @ 10:55 PM
198kj
81rpm
40%
17mph
Saturday 1/30/21 @ 6:30 PM
✅
203kj
78rpm
41%
17mph
Monday 1/25/21 @ 11:9 PM
114kj
75rpm
39%
16mph
Sunday 1/24/21 @ 1:12 AM
✅
137kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
207kj
79rpm
41%
17mph
Thursday 1/7/21 @ 9:55 PM
187kj
76rpm
42%
16mph
Sunday 1/3/21 @ 5:22 PM
197kj
83rpm
39%
17mph
Tuesday 12/29/20 @ 12:28 AM
✅
213kj
79rpm
42%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
210kj
82rpm
41%
17mph
Friday 12/11/20 @ 10:3 PM
196kj
71rpm
44%
17mph
Workouts
277
kj
Saturday 3/6/21
198
kj
Wednesday 2/3/21
197
kj
Sunday 1/3/21
196
kj
Friday 12/11/20