Shake and Bake

Workouts

Monday 1/31/22 @ 5:0 PM
300kj
73rpm
35%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 11:28 AM
โœ…
368kj
70rpm
38%
15mph
Thursday 8/27/20 @ 10:40 AM
62kj
71rpm
31%
12mph
20 min Recovery Ride
Kendall Toole
Thursday 10/1/20 @ 1:31 AM
โœ…
73kj
67rpm
36%
13mph
Tuesday 12/29/20 @ 12:30 AM
163kj
71rpm
41%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Sunday 1/17/21 @ 2:1 PM
โœ…
180kj
76rpm
40%
16mph
Sunday 10/18/20 @ 7:8 PM
70kj
38rpm
42%
9mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 6:54 PM
โœ…
217kj
70rpm
46%
17mph
Monday 9/28/20 @ 10:49 AM
โœ…
156kj
70rpm
41%
15mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/2/20 @ 10:21 PM
123kj
68rpm
37%
14mph
Tuesday 9/22/20 @ 10:44 AM
146kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/26/20 @ 6:48 PM
โœ…
223kj
76rpm
44%
17mph
Thursday 8/20/20 @ 10:42 AM
77kj
75rpm
38%
15mph
15 min Low Impact Ride
Kendall Toole
Saturday 7/11/20 @ 4:17 PM
โœ…
80kj
68rpm
41%
15mph
Sunday 6/14/20 @ 3:14 PM
147kj
72rpm
39%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 9:0 PM
โœ…
211kj
76rpm
42%
17mph
Saturday 3/7/20 @ 4:2 PM
306kj
68rpm
42%
15mph
60 min Groove Ride
Cody Rigsby
Tuesday 3/3/20 @ 10:28 PM
โœ…
365kj
68rpm
43%
15mph
Saturday 3/28/20 @ 3:53 PM
210kj
69rpm
39%
14mph
45 min Together We Ride
Robin Arzรณn
Saturday 3/28/20 @ 3:57 PM
โœ…
431kj
74rpm
50%
19mph

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
300 kj
Monday 1/31/22
โœ… 368 kj
Saturday 10/16/21
20 min Recovery Ride
Kendall Toole
62 kj
Thursday 8/27/20
โœ… 73 kj
Thursday 10/1/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
163 kj
Tuesday 12/29/20
โœ… 180 kj
Sunday 1/17/21
30 min Britney Spears Ride
Cody Rigsby
70 kj
Sunday 10/18/20
โœ… 217 kj
Saturday 7/25/20
30 min Groove Ride
Cody Rigsby
โœ… 156 kj
Monday 9/28/20
123 kj
Wednesday 9/2/20
30 min XOXO, Cody
Cody Rigsby
146 kj
Tuesday 9/22/20
โœ… 223 kj
Saturday 9/26/20
15 min Low Impact Ride
Kendall Toole
77 kj
Thursday 8/20/20
โœ… 80 kj
Saturday 7/11/20
30 min Ricky Martin Ride
Cody Rigsby
147 kj
Sunday 6/14/20
โœ… 211 kj
Monday 6/15/20
60 min Groove Ride
Cody Rigsby
306 kj
Saturday 3/7/20
โœ… 365 kj
Tuesday 3/3/20
45 min Together We Ride
Robin Arzรณn
210 kj
Saturday 3/28/20
โœ… 431 kj
Saturday 3/28/20