Shake and Bake

Workouts

Sunday 10/18/20 @ 4:44 PM
147kj
62rpm
35%
12mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 1:30 PM
309kj
81rpm
41%
17mph
Thursday 8/20/20 @ 10:42 AM
77kj
75rpm
38%
15mph
15 min Low Impact Ride
Kendall Toole
Friday 10/4/19 @ 12:28 AM
91kj
79rpm
39%
16mph
Wednesday 6/3/20 @ 9:56 PM
196kj
62rpm
49%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/11/20 @ 9:49 AM
207kj
74rpm
45%
17mph
Sunday 5/10/20 @ 4:58 PM
23kj
76rpm
33%
13mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/10/20 @ 5:1 PM
43kj
96rpm
38%
18mph
Saturday 5/9/20 @ 7:24 PM
54kj
64rpm
32%
11mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 4/28/20 @ 8:28 PM
127kj
85rpm
38%
16mph
Saturday 5/9/20 @ 7:11 PM
17kj
62rpm
26%
9mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 3/10/20 @ 10:54 AM
67kj
89rpm
37%
17mph
Saturday 5/9/20 @ 1:24 PM
132kj
67rpm
39%
14mph
30 min Kesha Ride
Olivia Amato
Wednesday 3/25/20 @ 9:47 AM
221kj
80rpm
42%
17mph
Friday 12/6/19 @ 11:11 AM
139kj
72rpm
37%
14mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:30 PM
258kj
85rpm
43%
19mph
Friday 3/27/20 @ 12:18 AM
158kj
75rpm
39%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
232kj
85rpm
41%
18mph

Workouts

45 min All For One Ride
Multiple Instructors
147 kj
Sunday 10/18/20
309 kj
Sunday 7/5/20
15 min Low Impact Ride
Kendall Toole
77 kj
Thursday 8/20/20
91 kj
Friday 10/4/19
30 min Speak Up Ride
Tunde Oyeneyin
196 kj
Wednesday 6/3/20
207 kj
Thursday 6/11/20
30 min Feel Good Ride: Live from Home
Ally Love
23 kj
Sunday 5/10/20
43 kj
Sunday 5/10/20
20 min Low Impact Ride
Alex Toussaint
54 kj
Saturday 5/9/20
127 kj
Tuesday 4/28/20
10 min Low Impact Ride
Christine D'Ercole
17 kj
Saturday 5/9/20
67 kj
Tuesday 3/10/20
30 min Kesha Ride
Olivia Amato
132 kj
Saturday 5/9/20
221 kj
Wednesday 3/25/20
30 min P!nk Ride
Christine D'Ercole
139 kj
Friday 12/6/19
258 kj
Saturday 4/4/20
30 min Together We Go Far Ride
Robin Arzón
158 kj
Friday 3/27/20
232 kj
Sunday 3/15/20