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Shake and Bake
6ftamazonblonde
#Vet🇺🇸 🛰️ CO
37 🔥
Beat 5150ncali
VS
5150ncali
GoVols!
13
Beat 6ftamazonblonde
Workouts
Next Workouts
Saturday 2/13/21 @ 5:58 PM
✅
299
kj
70
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 12:31 AM
216
kj
82
rpm
27
%
12
mph
Wednesday 5/18/22 @ 10:16 AM
✅
140
kj
70
rpm
38
%
14
mph
30 min 90s Country Ride
Denis Morton
View Class
Share
Monday 5/16/22 @ 8:24 PM
116
kj
79
rpm
32
%
13
mph
Monday 3/1/21 @ 11:1 AM
✅
238
kj
73
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 3:38 AM
102
kj
69
rpm
25
%
10
mph
Monday 11/22/21 @ 11:15 AM
✅
177
kj
77
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 3:33 AM
104
kj
69
rpm
28
%
10
mph
Tuesday 2/2/21 @ 11:15 AM
✅
248
kj
72
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 2:34 AM
122
kj
75
rpm
26
%
11
mph
Friday 3/12/21 @ 11:19 AM
215
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:57 PM
✅
236
kj
84
rpm
34
%
15
mph
Monday 5/3/21 @ 10:50 AM
✅
75
kj
67
rpm
36
%
13
mph
20 min Country Ride
Denis Morton
View Class
Share
Tuesday 5/4/21 @ 3:21 AM
56
kj
60
rpm
32
%
11
mph
Thursday 2/11/21 @ 12:1 AM
✅
224
kj
69
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 3:51 PM
192
kj
77
rpm
33
%
14
mph
Tuesday 2/2/21 @ 12:49 AM
✅
224
kj
74
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 12:41 AM
130
kj
76
rpm
27
%
11
mph
Saturday 3/28/20 @ 3:53 PM
210
kj
69
rpm
39
%
14
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 3:59 PM
✅
220
kj
71
rpm
39
%
15
mph
Next Workouts
6ftamazonblonde
#Vet🇺🇸 🛰️ CO
37 🔥
Beat 5150ncali
VS
5150ncali
GoVols!
13
Beat 6ftamazonblonde
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
299
kj
Saturday 2/13/21
216
kj
Tuesday 2/16/21
30 min 90s Country Ride
Denis Morton
View Class
Share
✅
140
kj
Wednesday 5/18/22
116
kj
Monday 5/16/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
238
kj
Monday 3/1/21
102
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
177
kj
Monday 11/22/21
104
kj
Thursday 1/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
248
kj
Tuesday 2/2/21
122
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Friday 3/12/21
✅
236
kj
Tuesday 3/9/21
20 min Country Ride
Denis Morton
View Class
Share
✅
75
kj
Monday 5/3/21
56
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
224
kj
Thursday 2/11/21
192
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
224
kj
Tuesday 2/2/21
130
kj
Friday 1/29/21
45 min Together We Ride
Robin Arzón
View Class
Share
210
kj
Saturday 3/28/20
✅
220
kj
Saturday 3/28/20
Next Workouts