Shake and Bake
Workouts
Monday 5/9/22 @ 10:27 AM
143kj
67rpm
48%
17mph
Tuesday 2/8/22 @ 7:9 PM
✅
211kj
82rpm
48%
20mph
Friday 7/31/20 @ 10:2 AM
266kj
78rpm
35%
14mph
Sunday 11/22/20 @ 3:35 PM
✅
450kj
76rpm
43%
18mph
Tuesday 10/12/21 @ 10:0 AM
120kj
64rpm
39%
13mph
Saturday 2/27/21 @ 11:12 AM
✅
190kj
76rpm
41%
16mph
Thursday 12/24/20 @ 5:6 PM
265kj
66rpm
44%
16mph
Monday 12/14/20 @ 12:56 PM
✅
342kj
75rpm
42%
17mph
Monday 8/10/20 @ 10:7 AM
152kj
85rpm
34%
15mph
Monday 11/16/20 @ 11:29 AM
✅
223kj
77rpm
40%
16mph
Wednesday 6/17/20 @ 12:19 PM
148kj
71rpm
38%
15mph
Thursday 10/29/20 @ 9:46 AM
✅
209kj
80rpm
37%
16mph
Sunday 10/18/20 @ 7:8 PM
70kj
38rpm
42%
9mph
Thursday 7/16/20 @ 6:47 PM
✅
223kj
75rpm
45%
17mph
Friday 6/12/20 @ 9:58 AM
270kj
72rpm
37%
14mph
Sunday 10/11/20 @ 1:52 PM
✅
438kj
82rpm
40%
17mph
Friday 3/27/20 @ 12:18 AM
158kj
75rpm
39%
15mph
Monday 3/16/20 @ 10:19 AM
✅
174kj
82rpm
37%
16mph
Monday 2/24/20 @ 10:55 AM
172kj
67rpm
43%
16mph
Monday 2/24/20 @ 11:0 AM
✅
208kj
74rpm
43%
17mph
Workouts
266
kj
Friday 7/31/20
265
kj
Thursday 12/24/20
148
kj
Wednesday 6/17/20
270
kj
Friday 6/12/20