Shake and Bake

Workouts

Tuesday 9/28/21 @ 10:38 AM
158kj
70rpm
47%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/12/22 @ 10:52 AM
113kj
79rpm
38%
15mph
Tuesday 4/26/22 @ 10:39 AM
149kj
69rpm
47%
18mph
20 min 2000s Ride
Tunde Oyeneyin
Friday 4/22/22 @ 10:55 AM
43kj
80rpm
39%
16mph
Thursday 3/31/22 @ 10:45 AM
158kj
65rpm
50%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/4/22 @ 3:3 PM
111kj
73rpm
40%
15mph
Thursday 9/2/21 @ 10:37 AM
155kj
67rpm
49%
18mph
20 min Hip Hop Ride
Kendall Toole
Friday 1/14/22 @ 5:7 AM
112kj
72rpm
40%
15mph
Sunday 3/14/21 @ 5:49 PM
229kj
74rpm
45%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/6/21 @ 11:27 PM
163kj
69rpm
41%
15mph
Sunday 1/24/21 @ 4:19 PM
235kj
73rpm
46%
18mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/25/21 @ 1:31 AM
193kj
73rpm
42%
16mph
Tuesday 1/5/21 @ 11:25 AM
184kj
69rpm
42%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/4/21 @ 3:0 AM
75kj
56rpm
46%
15mph
Tuesday 9/24/19 @ 11:13 PM
103kj
75rpm
38%
15mph
20 min 70s Pop Ride
Ally Love
Tuesday 1/5/21 @ 3:0 AM
121kj
72rpm
42%
16mph
Friday 12/4/20 @ 11:21 AM
203kj
71rpm
44%
17mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 3:41 AM
180kj
77rpm
40%
16mph
Friday 11/13/20 @ 11:12 AM
217kj
70rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:3 AM
171kj
69rpm
42%
16mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
158 kj
Tuesday 9/28/21
113 kj
Thursday 5/12/22
20 min 2000s Ride
Tunde Oyeneyin
149 kj
Tuesday 4/26/22
43 kj
Friday 4/22/22
20 min Hip Hop Ride
Tunde Oyeneyin
158 kj
Thursday 3/31/22
111 kj
Friday 2/4/22
20 min Hip Hop Ride
Kendall Toole
155 kj
Thursday 9/2/21
112 kj
Friday 1/14/22
30 min Hip Hop Ride
Tunde Oyeneyin
229 kj
Sunday 3/14/21
163 kj
Tuesday 4/6/21
30 min Hip Hop Ride
Kendall Toole
235 kj
Sunday 1/24/21
193 kj
Monday 1/25/21
30 min Hip Hop Ride
Tunde Oyeneyin
184 kj
Tuesday 1/5/21
75 kj
Monday 1/4/21
20 min 70s Pop Ride
Ally Love
103 kj
Tuesday 9/24/19
121 kj
Tuesday 1/5/21
30 min Beyoncé Ride
Ally Love
203 kj
Friday 12/4/20
180 kj
Tuesday 11/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
217 kj
Friday 11/13/20
171 kj
Wednesday 11/11/20