Shake and Bake

Workouts

Friday 2/24/23 @ 11:54 AM
159kj
70rpm
47%
18mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 4/28/24 @ 1:52 PM
135kj
82rpm
40%
17mph
Tuesday 10/12/21 @ 10:28 AM
144kj
70rpm
46%
17mph
20 min Hip Hop Ride
Robin Arzón
Friday 10/15/21 @ 12:42 PM
143kj
82rpm
42%
17mph
Thursday 6/3/21 @ 10:26 AM
143kj
70rpm
46%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 10/31/20 @ 2:30 PM
160kj
80rpm
44%
18mph
Friday 12/4/20 @ 11:21 AM
203kj
71rpm
44%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
273kj
79rpm
47%
19mph
Sunday 11/22/20 @ 3:1 PM
220kj
72rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/2/20 @ 2:3 PM
233kj
76rpm
45%
18mph
Tuesday 5/19/20 @ 11:25 AM
303kj
73rpm
43%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
344kj
79rpm
43%
18mph
Saturday 5/16/20 @ 6:30 PM
134kj
71rpm
44%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/7/20 @ 5:58 PM
138kj
60rpm
50%
16mph
Wednesday 9/11/19 @ 11:25 PM
209kj
76rpm
36%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/19/19 @ 10:17 PM
318kj
74rpm
44%
17mph
Sunday 8/4/19 @ 2:8 PM
113kj
79rpm
39%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 7/30/19 @ 11:1 AM
123kj
80rpm
39%
16mph
Sunday 1/13/19 @ 3:55 PM
143kj
73rpm
38%
14mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 2/26/19 @ 11:52 AM
146kj
66rpm
39%
14mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
159 kj
Friday 2/24/23
135 kj
Sunday 4/28/24
20 min Hip Hop Ride
Robin Arzón
144 kj
Tuesday 10/12/21
143 kj
Friday 10/15/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
143 kj
Thursday 6/3/21
160 kj
Saturday 10/31/20
30 min Beyoncé Ride
Ally Love
203 kj
Friday 12/4/20
273 kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
220 kj
Sunday 11/22/20
233 kj
Monday 11/2/20
45 min Together We Ride
Robin Arzón
303 kj
Tuesday 5/19/20
344 kj
Saturday 3/28/20
20 min Hip Hop Ride
Tunde Oyeneyin
134 kj
Saturday 5/16/20
138 kj
Thursday 5/7/20
45 min Premiere Ride
Tunde Oyeneyin
209 kj
Wednesday 9/11/19
318 kj
Thursday 9/19/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
113 kj
Sunday 8/4/19
123 kj
Tuesday 7/30/19
30 min Hip Hop Ride
Robin Arzón
143 kj
Sunday 1/13/19
146 kj
Tuesday 2/26/19