Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 10:31 AM
✅
143kj
71rpm
45%
17mph
Tuesday 6/29/21 @ 1:35 PM
80kj
75rpm
34%
14mph
Thursday 6/24/21 @ 10:30 AM
✅
147kj
69rpm
46%
18mph
Monday 11/2/20 @ 3:0 PM
115kj
74rpm
40%
16mph
Sunday 3/21/21 @ 2:44 PM
✅
236kj
73rpm
46%
18mph
Saturday 3/20/21 @ 5:22 PM
207kj
78rpm
42%
17mph
Tuesday 2/2/21 @ 11:33 PM
✅
93kj
73rpm
42%
16mph
Saturday 12/12/20 @ 7:10 PM
82kj
77rpm
38%
16mph
Friday 1/8/21 @ 12:6 PM
✅
209kj
74rpm
44%
17mph
Wednesday 12/30/20 @ 12:22 AM
152kj
75rpm
38%
15mph
Thursday 1/7/21 @ 11:28 AM
206kj
74rpm
43%
17mph
Thursday 12/31/20 @ 12:25 AM
✅
217kj
76rpm
43%
17mph
Tuesday 5/19/20 @ 11:25 AM
✅
303kj
73rpm
43%
17mph
Saturday 3/28/20 @ 3:55 PM
214kj
66rpm
41%
15mph
Sunday 2/23/20 @ 2:54 PM
✅
169kj
80rpm
38%
16mph
Sunday 2/23/20 @ 3:50 PM
152kj
74rpm
39%
15mph
Saturday 1/11/20 @ 2:22 PM
✅
192kj
79rpm
40%
17mph
Monday 12/30/19 @ 5:29 PM
130kj
72rpm
36%
14mph
Sunday 1/13/19 @ 3:55 PM
143kj
73rpm
38%
14mph
Sunday 12/23/18 @ 7:35 PM
✅
165kj
73rpm
42%
15mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
91
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
11
Workouts
207
kj
Saturday 3/20/21
152
kj
Wednesday 12/30/20
206
kj
Thursday 1/7/21