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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
24 π₯
Beat bigdrip
VS
bigdrip
Los Angeles
16
Beat 6foot3inheels
Workouts
Next Workouts
Sunday 8/4/19 @ 2:8 PM
113
kj
79
rpm
39
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Thursday 7/25/19 @ 2:48 PM
β
177
kj
67
rpm
52
%
19
mph
Thursday 6/3/21 @ 10:26 AM
β
143
kj
70
rpm
46
%
17
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Share
Tuesday 10/6/20 @ 11:37 AM
kj
rpm
%
0
mph
Friday 12/4/20 @ 11:21 AM
β
203
kj
71
rpm
44
%
17
mph
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0
mph
Saturday 12/28/19 @ 2:2 PM
β
201
kj
73
rpm
44
%
17
mph
30 min R&B Ride
Alex Toussaint
View Class
Share
Sunday 4/25/21 @ 12:42 AM
kj
rpm
%
0
mph
Friday 4/16/21 @ 10:35 AM
138
kj
74
rpm
43
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 8/19/20 @ 9:25 AM
β
142
kj
76
rpm
43
%
17
mph
Saturday 2/22/20 @ 2:33 PM
β
179
kj
79
rpm
39
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/19/20 @ 6:35 AM
113
kj
55
rpm
41
%
13
mph
Friday 5/29/20 @ 11:47 AM
β
330
kj
72
rpm
45
%
18
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 3:59 PM
240
kj
57
rpm
46
%
15
mph
Sunday 5/10/20 @ 2:2 PM
207
kj
73
rpm
44
%
17
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 5/6/20 @ 3:59 PM
β
255
kj
75
rpm
47
%
19
mph
Tuesday 1/14/20 @ 12:17 AM
86
kj
75
rpm
40
%
16
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 3/20/20 @ 5:11 PM
β
118
kj
65
rpm
50
%
18
mph
Sunday 2/23/20 @ 2:54 PM
169
kj
80
rpm
38
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Sunday 2/23/20 @ 4:15 PM
β
225
kj
65
rpm
49
%
18
mph
Next Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
24 π₯
Beat bigdrip
VS
bigdrip
Los Angeles
16
Beat 6foot3inheels
Workouts
Next Workouts
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
113
kj
Sunday 8/4/19
β
177
kj
Thursday 7/25/19
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
143
kj
Thursday 6/3/21
kj
Tuesday 10/6/20
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
203
kj
Friday 12/4/20
kj
Saturday 5/1/21
30 min R&B Ride
Alex Toussaint
View Class
Share
β
201
kj
Saturday 12/28/19
kj
Sunday 4/25/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
138
kj
Friday 4/16/21
β
142
kj
Wednesday 8/19/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
179
kj
Saturday 2/22/20
113
kj
Saturday 12/19/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
330
kj
Friday 5/29/20
240
kj
Tuesday 3/24/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
207
kj
Sunday 5/10/20
β
255
kj
Wednesday 5/6/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
86
kj
Tuesday 1/14/20
β
118
kj
Friday 3/20/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
169
kj
Sunday 2/23/20
β
225
kj
Sunday 2/23/20
Next Workouts