Shake and Bake

Workouts

Friday 2/24/23 @ 11:54 AM
159kj
70rpm
47%
18mph
20 min Hip Hop Ride
Alex Toussaint
Friday 3/10/23 @ 11:53 PM
105kj
78rpm
36%
15mph
Tuesday 2/2/21 @ 11:33 PM
93kj
73rpm
42%
16mph
15 min Low Impact Ride
Alex Toussaint
Wednesday 1/19/22 @ 1:16 AM
75kj
76rpm
35%
15mph
Saturday 5/1/21 @ 3:26 PM
214kj
68rpm
47%
17mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:29 PM
219kj
73rpm
44%
17mph
Monday 4/26/21 @ 9:38 PM
59kj
77rpm
40%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 12:59 AM
53kj
81rpm
36%
15mph
Tuesday 3/2/21 @ 12:22 PM
356kj
70rpm
48%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 4/2/21 @ 11:11 PM
293kj
79rpm
42%
17mph
Tuesday 12/29/20 @ 11:59 AM
231kj
69rpm
48%
18mph
30 min Best of 2020 Ride
Hannah Frankson
Sunday 1/10/21 @ 3:56 AM
196kj
75rpm
42%
17mph
Friday 11/13/20 @ 11:12 AM
217kj
70rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Friday 11/20/20 @ 11:16 AM
125kj
75rpm
41%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/7/21 @ 6:26 PM
86kj
76rpm
35%
14mph
Monday 12/28/20 @ 1:46 PM
217kj
74rpm
44%
17mph
30 min Premiere Ride
Cliff Dwenger
Sunday 12/27/20 @ 3:21 PM
158kj
80rpm
36%
15mph
Friday 12/4/20 @ 11:21 AM
203kj
71rpm
44%
17mph
30 min Beyoncé Ride
Ally Love
Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
159 kj
Friday 2/24/23
105 kj
Friday 3/10/23
15 min Low Impact Ride
Alex Toussaint
93 kj
Tuesday 2/2/21
75 kj
Wednesday 1/19/22
30 min USHER Ride
Ally Love
214 kj
Saturday 5/1/21
219 kj
Wednesday 4/28/21
10 min Low Impact Ride
Tunde Oyeneyin
59 kj
Monday 4/26/21
53 kj
Thursday 1/14/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
356 kj
Tuesday 3/2/21
293 kj
Friday 4/2/21
30 min Best of 2020 Ride
Hannah Frankson
231 kj
Tuesday 12/29/20
196 kj
Sunday 1/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
217 kj
Friday 11/13/20
197 kj
Saturday 1/9/21
20 min Low Impact Ride
Tunde Oyeneyin
125 kj
Friday 11/20/20
86 kj
Thursday 1/7/21
30 min Premiere Ride
Cliff Dwenger
217 kj
Monday 12/28/20
158 kj
Sunday 12/27/20
30 min Beyoncé Ride
Ally Love
203 kj
Friday 12/4/20
159 kj
Thursday 12/24/20