Shake and Bake
VS
Workouts
Sunday 3/21/21 @ 2:44 PM
✅
236kj
73rpm
46%
18mph
Monday 3/22/21 @ 11:20 AM
181kj
71rpm
42%
16mph
Thursday 3/4/21 @ 12:7 PM
✅
334kj
73rpm
45%
18mph
Tuesday 3/2/21 @ 1:0 PM
280kj
66rpm
45%
16mph
Thursday 1/21/21 @ 12:12 PM
✅
324kj
70rpm
46%
17mph
Thursday 1/21/21 @ 5:0 PM
277kj
68rpm
44%
16mph
Friday 12/4/20 @ 11:21 AM
✅
203kj
71rpm
44%
17mph
Tuesday 12/15/20 @ 3:34 PM
159kj
65rpm
42%
15mph
Sunday 11/22/20 @ 3:1 PM
✅
220kj
72rpm
45%
18mph
Friday 9/18/20 @ 3:40 PM
169kj
68rpm
42%
15mph
Sunday 10/18/20 @ 2:19 PM
✅
224kj
68rpm
40%
14mph
Tuesday 9/8/20 @ 1:9 PM
185kj
54rpm
41%
11mph
Tuesday 5/19/20 @ 11:25 AM
303kj
73rpm
43%
17mph
Monday 4/20/20 @ 12:23 PM
✅
313kj
70rpm
45%
17mph
Wednesday 4/29/20 @ 11:13 AM
304kj
73rpm
44%
17mph
Wednesday 2/12/20 @ 4:26 PM
✅
324kj
69rpm
46%
17mph
Saturday 2/22/20 @ 2:33 PM
179kj
79rpm
39%
16mph
Saturday 2/22/20 @ 2:49 PM
✅
213kj
69rpm
45%
16mph
Wednesday 9/11/19 @ 11:25 PM
209kj
76rpm
36%
14mph
Thursday 9/12/19 @ 2:16 PM
✅
251kj
63rpm
43%
14mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
20
🔥
VS
acook360
DMV #BGM #BPR
13
Workouts
277
kj
Thursday 1/21/21
185
kj
Tuesday 9/8/20