Shake and Bake
Workouts
Monday 9/11/23 @ 12:13 PM
✅
129kj
67rpm
45%
17mph
Monday 10/23/23 @ 10:27 AM
91kj
72rpm
36%
14mph
Friday 12/4/20 @ 11:21 AM
203kj
71rpm
44%
17mph
Saturday 6/10/23 @ 1:38 PM
✅
205kj
69rpm
46%
17mph
Saturday 2/22/20 @ 2:33 PM
179kj
79rpm
39%
16mph
Saturday 2/26/22 @ 7:22 PM
✅
222kj
71rpm
46%
18mph
Saturday 1/11/20 @ 2:22 PM
✅
192kj
79rpm
40%
17mph
Monday 11/29/21 @ 10:47 PM
191kj
77rpm
41%
16mph
Friday 2/26/21 @ 12:48 PM
✅
107kj
69rpm
46%
17mph
Thursday 7/8/21 @ 4:35 PM
93kj
63rpm
48%
16mph
Thursday 6/10/21 @ 10:30 AM
✅
146kj
73rpm
44%
17mph
Monday 6/21/21 @ 11:48 AM
94kj
71rpm
38%
15mph
Friday 4/23/21 @ 10:32 AM
✅
109kj
78rpm
42%
17mph
Friday 6/11/21 @ 11:15 AM
88kj
75rpm
40%
16mph
Tuesday 5/25/21 @ 10:27 AM
✅
148kj
72rpm
45%
18mph
Thursday 5/27/21 @ 3:2 PM
104kj
72rpm
40%
15mph
Sunday 5/9/21 @ 4:32 PM
✅
207kj
70rpm
45%
17mph
Tuesday 5/11/21 @ 10:49 AM
149kj
70rpm
41%
15mph
Sunday 3/21/21 @ 2:44 PM
✅
236kj
73rpm
46%
18mph
Tuesday 4/20/21 @ 8:15 PM
138kj
70rpm
39%
14mph
Workouts
138
kj
Tuesday 4/20/21