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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
34 π₯
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
8
Beat 6foot3inheels
Workouts
Next Workouts
Wednesday 1/24/24 @ 2:3 PM
β
156
kj
69
rpm
47
%
18
mph
20 min 90s Ride
Tunde Oyeneyin
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Thursday 2/1/24 @ 11:50 AM
112
kj
88
rpm
35
%
16
mph
Sunday 1/19/20 @ 12:49 AM
83
kj
73
rpm
40
%
15
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Tuesday 1/17/23 @ 11:38 AM
β
92
kj
80
rpm
38
%
16
mph
Wednesday 9/11/19 @ 11:25 PM
209
kj
76
rpm
36
%
14
mph
45 min Premiere Ride
Tunde Oyeneyin
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Monday 9/19/22 @ 10:56 PM
β
225
kj
75
rpm
38
%
15
mph
Tuesday 7/6/21 @ 10:30 AM
β
150
kj
62
rpm
51
%
18
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Wednesday 1/26/22 @ 12:57 PM
118
kj
71
rpm
42
%
16
mph
Monday 4/26/21 @ 9:38 PM
β
59
kj
77
rpm
40
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 1/3/21 @ 3:13 PM
46
kj
91
rpm
32
%
15
mph
Thursday 3/25/21 @ 10:32 AM
β
143
kj
72
rpm
45
%
17
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 3/16/21 @ 11:9 AM
125
kj
73
rpm
42
%
16
mph
Tuesday 3/2/21 @ 12:22 PM
β
356
kj
70
rpm
48
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Wednesday 3/10/21 @ 11:22 AM
336
kj
81
rpm
43
%
18
mph
Friday 12/4/20 @ 11:21 AM
β
203
kj
71
rpm
44
%
17
mph
30 min BeyoncΓ© Ride
Ally Love
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Tuesday 1/12/21 @ 10:45 AM
161
kj
74
rpm
40
%
15
mph
Friday 11/20/20 @ 11:16 AM
β
125
kj
75
rpm
41
%
16
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/3/21 @ 1:17 AM
101
kj
81
rpm
36
%
15
mph
Saturday 4/18/20 @ 1:59 PM
β
228
kj
74
rpm
45
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Friday 4/3/20 @ 11:32 AM
199
kj
76
rpm
42
%
17
mph
Next Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
34 π₯
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
8
Beat 6foot3inheels
Workouts
Next Workouts
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
β
156
kj
Wednesday 1/24/24
112
kj
Thursday 2/1/24
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
83
kj
Sunday 1/19/20
β
92
kj
Tuesday 1/17/23
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
209
kj
Wednesday 9/11/19
β
225
kj
Monday 9/19/22
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
β
150
kj
Tuesday 7/6/21
118
kj
Wednesday 1/26/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
59
kj
Monday 4/26/21
46
kj
Sunday 1/3/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
143
kj
Thursday 3/25/21
125
kj
Tuesday 3/16/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
356
kj
Tuesday 3/2/21
336
kj
Wednesday 3/10/21
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
203
kj
Friday 12/4/20
161
kj
Tuesday 1/12/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
125
kj
Friday 11/20/20
101
kj
Sunday 1/3/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
228
kj
Saturday 4/18/20
199
kj
Friday 4/3/20
Next Workouts