Shake and Bake
Workouts
Thursday 9/23/21 @ 10:36 AM
✅
143kj
69rpm
46%
17mph
Thursday 10/14/21 @ 10:31 AM
134kj
65rpm
49%
17mph
Thursday 6/10/21 @ 10:30 AM
146kj
73rpm
44%
17mph
Monday 6/28/21 @ 10:30 AM
✅
157kj
74rpm
47%
18mph
Thursday 6/24/21 @ 10:30 AM
147kj
69rpm
46%
18mph
Monday 10/19/20 @ 10:30 AM
✅
152kj
78rpm
45%
18mph
Tuesday 5/25/21 @ 10:27 AM
✅
148kj
72rpm
45%
18mph
Sunday 6/20/21 @ 12:23 PM
144kj
69rpm
48%
17mph
Thursday 3/11/21 @ 11:46 AM
✅
354kj
70rpm
47%
18mph
Wednesday 3/24/21 @ 10:31 AM
333kj
62rpm
54%
17mph
Tuesday 2/2/21 @ 12:3 PM
313kj
71rpm
45%
17mph
Thursday 1/21/21 @ 11:42 AM
✅
327kj
78rpm
43%
17mph
Wednesday 10/28/20 @ 10:3 AM
176kj
72rpm
41%
16mph
Saturday 10/3/20 @ 1:30 PM
✅
207kj
69rpm
47%
17mph
Saturday 1/11/20 @ 2:22 PM
✅
192kj
79rpm
40%
17mph
Sunday 10/4/20 @ 9:42 PM
170kj
78rpm
39%
16mph
Wednesday 6/3/20 @ 11:45 AM
✅
321kj
72rpm
45%
17mph
Tuesday 3/3/20 @ 10:26 AM
244kj
69rpm
41%
15mph
Friday 5/29/20 @ 11:47 AM
✅
330kj
72rpm
45%
18mph
Saturday 3/28/20 @ 1:11 PM
263kj
60rpm
47%
16mph
Workouts
176
kj
Wednesday 10/28/20
263
kj
Saturday 3/28/20