Shake and Bake

Workouts

Tuesday 12/12/17 @ 8:46 PM
171kj
79rpm
43%
18mph
45 min Low Impact Ride
Denis Morton
Tuesday 1/22/19 @ 4:39 AM
✅
276kj
75rpm
41%
16mph
Sunday 8/19/18 @ 11:13 PM
404kj
75rpm
43%
17mph
60 min Pop Ride
Matt Wilpers
Saturday 8/18/18 @ 4:42 PM
✅
459kj
84rpm
41%
18mph
Saturday 6/2/18 @ 4:0 PM
300kj
72rpm
43%
17mph
45 min Low Impact Ride
Hannah Corbin
Saturday 6/2/18 @ 12:24 PM
✅
344kj
79rpm
43%
18mph
Sunday 12/17/17 @ 9:58 PM
✅
347kj
75rpm
44%
18mph
45 min Low Impact Ride
Robin Arzón
Wednesday 3/14/18 @ 1:7 PM
341kj
78rpm
43%
18mph
Wednesday 1/3/18 @ 8:50 PM
✅
351kj
76rpm
44%
18mph
45 min Low Impact Ride
Hannah Corbin
Monday 1/1/18 @ 7:9 PM
318kj
79rpm
42%
17mph
Sunday 12/24/17 @ 8:59 PM
✅
356kj
77rpm
44%
18mph
45 min Low Impact Ride
Hannah Corbin
Thursday 12/21/17 @ 2:50 PM
302kj
80rpm
40%
17mph
Friday 12/15/17 @ 5:14 AM
✅
339kj
76rpm
44%
18mph
45 min Low Impact Ride
Hannah Corbin
Saturday 12/9/17 @ 6:6 PM
291kj
77rpm
41%
17mph
Saturday 11/11/17 @ 11:25 PM
✅
403kj
78rpm
46%
19mph
45 min Low Impact Ride
Hannah Corbin
Saturday 11/11/17 @ 8:23 PM
268kj
79rpm
39%
16mph
Friday 11/3/17 @ 4:9 AM
✅
399kj
82rpm
44%
19mph
45 min Low Impact Ride
Robin Arzón
Thursday 10/26/17 @ 1:22 AM
223kj
76rpm
37%
15mph
Tuesday 10/31/17 @ 4:28 AM
✅
379kj
80rpm
45%
19mph
45 min Low Impact Ride
Hannah Corbin
Sunday 10/29/17 @ 6:20 PM
228kj
73rpm
38%
15mph

Workouts

45 min Low Impact Ride
Denis Morton
171 kj
Tuesday 12/12/17
✅ 276 kj
Tuesday 1/22/19
60 min Pop Ride
Matt Wilpers
404 kj
Sunday 8/19/18
✅ 459 kj
Saturday 8/18/18
45 min Low Impact Ride
Hannah Corbin
300 kj
Saturday 6/2/18
✅ 344 kj
Saturday 6/2/18
45 min Low Impact Ride
Robin Arzón
✅ 347 kj
Sunday 12/17/17
341 kj
Wednesday 3/14/18
45 min Low Impact Ride
Hannah Corbin
✅ 351 kj
Wednesday 1/3/18
318 kj
Monday 1/1/18
45 min Low Impact Ride
Hannah Corbin
✅ 356 kj
Sunday 12/24/17
302 kj
Thursday 12/21/17
45 min Low Impact Ride
Hannah Corbin
✅ 339 kj
Friday 12/15/17
291 kj
Saturday 12/9/17
45 min Low Impact Ride
Hannah Corbin
✅ 403 kj
Saturday 11/11/17
268 kj
Saturday 11/11/17
45 min Low Impact Ride
Robin Arzón
✅ 399 kj
Friday 11/3/17
223 kj
Thursday 10/26/17
45 min Low Impact Ride
Hannah Corbin
✅ 379 kj
Tuesday 10/31/17
228 kj
Sunday 10/29/17