Shake and Bake
Workouts
Saturday 4/4/20 @ 7:21 PM
✅
317kj
44rpm
74%
20mph
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Friday 12/25/20 @ 8:11 PM
✅
243kj
64rpm
53%
18mph
Tuesday 12/4/18 @ 11:29 PM
104kj
76rpm
32%
13mph
Monday 7/6/20 @ 9:0 PM
✅
66kj
63rpm
36%
12mph
Tuesday 7/21/20 @ 4:38 PM
42kj
65rpm
28%
10mph
Tuesday 3/31/20 @ 2:59 PM
✅
313kj
45rpm
63%
17mph
Sunday 4/14/19 @ 12:57 PM
149kj
68rpm
33%
12mph
Friday 3/22/19 @ 12:31 AM
1kj
62rpm
28%
10mph
Wednesday 6/19/19 @ 11:19 AM
✅
31kj
63rpm
29%
10mph
Saturday 5/4/19 @ 1:23 PM
✅
165kj
61rpm
46%
15mph
Monday 5/6/19 @ 4:16 PM
72kj
63rpm
31%
11mph
Wednesday 2/6/19 @ 5:24 PM
✅
240kj
50rpm
62%
18mph
Wednesday 2/6/19 @ 5:25 PM
91kj
64rpm
33%
12mph
Thursday 2/28/19 @ 5:4 PM
✅
241kj
55rpm
49%
15mph
Sunday 12/30/18 @ 3:17 PM
123kj
62rpm
33%
11mph
Sunday 2/3/19 @ 3:59 PM
✅
258kj
53rpm
61%
19mph
Thursday 1/31/19 @ 1:4 PM
94kj
74rpm
30%
12mph
Tuesday 12/25/18 @ 7:9 PM
kj
rpm
%
0mph
Wednesday 12/5/18 @ 12:3 AM
✅
65kj
71rpm
32%
12mph
Workouts
91
kj
Wednesday 2/6/19