Shake and Bake
Workouts
Saturday 4/4/20 @ 7:21 PM
✅
317kj
44rpm
74%
20mph
Tuesday 1/28/20 @ 11:15 PM
213kj
81rpm
41%
17mph
Saturday 9/11/21 @ 3:1 PM
141kj
59rpm
44%
14mph
Monday 8/30/21 @ 7:57 PM
✅
206kj
76rpm
42%
17mph
Saturday 3/6/21 @ 9:11 PM
106kj
56rpm
47%
15mph
Thursday 2/11/21 @ 7:46 PM
✅
149kj
76rpm
44%
17mph
Saturday 1/9/21 @ 8:7 PM
37kj
43rpm
42%
10mph
Wednesday 1/6/21 @ 12:55 AM
✅
105kj
77rpm
43%
17mph
Thursday 9/10/20 @ 4:12 PM
153kj
61rpm
45%
15mph
Monday 4/6/20 @ 10:22 PM
✅
235kj
78rpm
45%
18mph
Sunday 5/10/20 @ 5:2 PM
22kj
54rpm
33%
10mph
Thursday 3/5/20 @ 10:52 PM
✅
56kj
88rpm
35%
16mph
Friday 11/9/18 @ 11:37 PM
164kj
60rpm
47%
15mph
Monday 2/10/20 @ 10:37 PM
✅
213kj
80rpm
41%
17mph
Monday 2/3/20 @ 12:5 AM
146kj
47rpm
53%
15mph
Friday 1/31/20 @ 9:54 PM
✅
204kj
64rpm
46%
16mph
Wednesday 10/16/19 @ 11:56 PM
14kj
68rpm
33%
12mph
Tuesday 1/14/20 @ 9:54 PM
✅
192kj
83rpm
39%
16mph
Thursday 3/14/19 @ 1:54 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 12:22 AM
✅
159kj
83rpm
36%
15mph
Workouts
106
kj
Saturday 3/6/21
153
kj
Thursday 9/10/20