Shake and Bake

Workouts

Tuesday 7/14/20 @ 10:37 PM
✅
170kj
49rpm
71%
21mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 7/21/20 @ 9:57 PM
134kj
136rpm
0%
0mph
Monday 4/27/20 @ 1:59 PM
260kj
52rpm
61%
19mph
30 min Pop Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 9:54 PM
✅
326kj
151rpm
0%
0mph
Sunday 3/29/20 @ 5:49 PM
15kj
55rpm
27%
8mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 2/18/20 @ 12:4 AM
✅
90kj
136rpm
0%
0mph

Workouts

15 min Low Impact Ride
Christine D'Ercole
✅ 170 kj
Tuesday 7/14/20
134 kj
Tuesday 7/21/20
30 min Pop Ride: Live from Home
Alex Toussaint
260 kj
Monday 4/27/20
✅ 326 kj
Friday 5/1/20
10 min Low Impact Ride
Christine D'Ercole
15 kj
Sunday 3/29/20
✅ 90 kj
Tuesday 2/18/20