Shake and Bake
Workouts
Saturday 2/13/21 @ 2:11 PM
✅
148kj
69rpm
40%
15mph
Sunday 2/21/21 @ 5:57 PM
123kj
90rpm
30%
14mph
Friday 3/20/20 @ 10:31 PM
✅
419kj
47rpm
68%
19mph
Tuesday 6/19/18 @ 9:26 PM
339kj
82rpm
42%
18mph
Friday 11/9/18 @ 11:37 PM
164kj
60rpm
47%
15mph
Friday 11/2/18 @ 4:26 PM
✅
202kj
83rpm
39%
17mph
Tuesday 7/10/18 @ 11:48 PM
115kj
63rpm
45%
15mph
Wednesday 5/30/18 @ 8:27 PM
✅
140kj
80rpm
41%
17mph
Sunday 7/1/18 @ 2:58 PM
✅
368kj
58rpm
56%
18mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Thursday 6/7/18 @ 12:29 PM
146kj
71rpm
38%
15mph
Friday 6/15/18 @ 11:36 PM
✅
219kj
85rpm
41%
17mph
Tuesday 4/17/18 @ 9:20 PM
243kj
65rpm
43%
15mph
Saturday 4/14/18 @ 3:27 PM
✅
285kj
71rpm
44%
16mph
Saturday 3/17/18 @ 8:28 PM
139kj
74rpm
36%
14mph
Friday 3/16/18 @ 10:21 PM
✅
188kj
76rpm
41%
16mph
Tuesday 2/27/18 @ 4:24 PM
230kj
68rpm
41%
15mph
Friday 2/23/18 @ 9:42 PM
✅
232kj
72rpm
40%
15mph
Saturday 2/17/18 @ 4:26 PM
✅
154kj
68rpm
41%
15mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Workouts
123
kj
Sunday 2/21/21
339
kj
Tuesday 6/19/18