Shake and Bake
Workouts
Tuesday 2/7/23 @ 1:36 AM
25kj
52rpm
36%
11mph
Thursday 2/23/23 @ 6:59 AM
✅
57kj
88rpm
34%
16mph
Wednesday 7/28/21 @ 12:33 PM
45kj
63rpm
41%
14mph
Tuesday 10/4/22 @ 4:38 AM
✅
56kj
79rpm
38%
16mph
Tuesday 6/30/20 @ 2:13 AM
119kj
61rpm
40%
13mph
Tuesday 7/7/20 @ 12:5 AM
✅
210kj
80rpm
41%
17mph
Thursday 4/5/18 @ 10:47 PM
✅
84kj
66rpm
44%
15mph
Tuesday 5/19/20 @ 12:8 AM
7kj
82rpm
37%
15mph
Thursday 8/2/18 @ 11:1 PM
35kj
73rpm
33%
13mph
Thursday 5/23/19 @ 4:25 PM
✅
59kj
80rpm
39%
16mph
Tuesday 12/25/18 @ 7:9 PM
kj
rpm
%
0mph
Saturday 12/23/17 @ 3:46 AM
✅
kj
rpm
%
0mph
Tuesday 2/27/18 @ 4:24 PM
230kj
68rpm
41%
15mph
Sunday 3/4/18 @ 12:51 AM
✅
405kj
75rpm
47%
18mph
Friday 2/23/18 @ 7:38 PM
138kj
69rpm
38%
14mph
Saturday 2/24/18 @ 12:2 AM
✅
289kj
87rpm
44%
20mph
Thursday 2/22/18 @ 2:3 AM
191kj
67rpm
38%
14mph
Friday 2/23/18 @ 2:26 AM
✅
356kj
77rpm
43%
17mph
Saturday 2/17/18 @ 4:26 PM
154kj
68rpm
41%
15mph
Saturday 2/17/18 @ 6:57 PM
✅
285kj
85rpm
45%
19mph
Workouts
25
kj
Tuesday 2/7/23
45
kj
Wednesday 7/28/21