Shake and Bake
Workouts
Tuesday 3/7/23 @ 12:50 PM
✅
385kj
77rpm
45%
18mph
Sunday 4/9/23 @ 2:37 AM
267kj
86rpm
37%
16mph
Wednesday 8/12/20 @ 6:5 PM
✅
236kj
80rpm
41%
17mph
Monday 5/10/21 @ 2:52 AM
181kj
91rpm
36%
16mph
Tuesday 1/26/21 @ 12:20 AM
✅
490kj
71rpm
47%
18mph
Saturday 1/23/21 @ 7:0 PM
351kj
82rpm
38%
16mph
Wednesday 9/2/20 @ 11:50 PM
✅
410kj
80rpm
45%
19mph
Tuesday 9/1/20 @ 1:0 AM
300kj
84rpm
39%
17mph
Monday 1/1/18 @ 5:19 PM
✅
399kj
78rpm
46%
19mph
Monday 1/14/19 @ 4:26 PM
261kj
80rpm
39%
16mph
Friday 1/5/18 @ 1:42 PM
✅
527kj
73rpm
48%
19mph
Saturday 11/10/18 @ 1:59 AM
332kj
80rpm
38%
16mph
Saturday 8/25/18 @ 1:16 PM
✅
576kj
77rpm
48%
19mph
Sunday 3/4/18 @ 7:20 PM
280kj
79rpm
35%
14mph
Monday 8/20/18 @ 6:17 PM
✅
437kj
78rpm
48%
20mph
Monday 2/5/18 @ 9:33 PM
195kj
83rpm
33%
14mph
Monday 2/19/18 @ 9:44 PM
✅
420kj
76rpm
48%
19mph
Wednesday 2/21/18 @ 1:51 AM
212kj
79rpm
36%
15mph
Thursday 1/4/18 @ 8:4 PM
✅
191kj
74rpm
35%
14mph
Sunday 1/21/18 @ 1:45 AM
165kj
77rpm
32%
13mph
Workouts
267
kj
Sunday 4/9/23
181
kj
Monday 5/10/21
351
kj
Saturday 1/23/21
332
kj
Saturday 11/10/18
280
kj
Sunday 3/4/18
195
kj
Monday 2/5/18
212
kj
Wednesday 2/21/18