Shake and Bake
Workouts
Tuesday 2/7/23 @ 3:8 PM
✅
348kj
70rpm
42%
16mph
Tuesday 4/21/20 @ 11:46 PM
334kj
72rpm
40%
16mph
Monday 1/25/21 @ 8:26 PM
190kj
61rpm
41%
14mph
Tuesday 1/3/23 @ 1:47 PM
✅
401kj
76rpm
47%
19mph
Friday 6/5/20 @ 2:13 PM
181kj
73rpm
42%
16mph
Tuesday 9/6/22 @ 2:46 PM
✅
251kj
78rpm
45%
18mph
Tuesday 9/28/21 @ 5:47 PM
91kj
72rpm
37%
14mph
Saturday 9/18/21 @ 12:17 AM
✅
147kj
74rpm
45%
18mph
Saturday 9/25/21 @ 1:47 PM
83kj
74rpm
35%
13mph
Tuesday 9/7/21 @ 11:10 PM
✅
145kj
70rpm
46%
17mph
Monday 6/22/20 @ 2:23 PM
171kj
70rpm
42%
16mph
Monday 2/8/21 @ 3:23 PM
✅
231kj
83rpm
41%
18mph
Thursday 10/1/20 @ 9:55 AM
109kj
65rpm
44%
15mph
Tuesday 5/26/20 @ 8:29 PM
✅
176kj
67rpm
52%
19mph
Wednesday 9/30/20 @ 10:50 AM
128kj
74rpm
42%
17mph
Monday 5/11/20 @ 11:32 PM
✅
145kj
74rpm
44%
17mph
Friday 8/14/20 @ 1:56 PM
168kj
67rpm
42%
15mph
Thursday 7/23/20 @ 9:56 PM
✅
257kj
72rpm
48%
19mph
Tuesday 4/21/20 @ 4:26 PM
196kj
70rpm
44%
17mph
Thursday 4/30/20 @ 10:27 PM
✅
233kj
71rpm
47%
18mph
Workouts
190
kj
Monday 1/25/21
181
kj
Friday 6/5/20
171
kj
Monday 6/22/20
168
kj
Friday 8/14/20