Shake and Bake
Workouts
Saturday 7/10/21 @ 11:54 PM
90kj
75rpm
41%
16mph
Wednesday 3/3/21 @ 3:13 PM
✅
132kj
78rpm
46%
19mph
Monday 11/9/20 @ 3:29 PM
203kj
71rpm
45%
17mph
Sunday 11/8/20 @ 8:12 PM
✅
268kj
73rpm
50%
19mph
Sunday 4/19/20 @ 4:55 PM
185kj
76rpm
41%
16mph
Saturday 1/18/20 @ 3:43 PM
✅
244kj
77rpm
46%
18mph
Tuesday 2/19/19 @ 10:18 AM
145kj
78rpm
42%
17mph
Monday 2/18/19 @ 4:18 PM
✅
160kj
78rpm
44%
18mph
Friday 6/8/18 @ 2:53 PM
✅
171kj
75rpm
47%
18mph
Thursday 7/5/18 @ 2:44 AM
38kj
30rpm
34%
5mph
Monday 4/30/18 @ 9:14 AM
146kj
79rpm
42%
17mph
Friday 4/27/18 @ 3:58 PM
✅
146kj
81rpm
41%
17mph
Friday 4/20/18 @ 9:25 PM
✅
240kj
79rpm
44%
18mph
Saturday 4/21/18 @ 5:6 PM
230kj
80rpm
43%
18mph
Thursday 4/12/18 @ 8:27 PM
159kj
76rpm
46%
18mph
Tuesday 4/17/18 @ 2:48 PM
✅
161kj
75rpm
46%
18mph
Monday 4/9/18 @ 9:3 PM
✅
210kj
73rpm
43%
17mph
Tuesday 4/3/18 @ 3:25 PM
162kj
70rpm
40%
15mph
Saturday 1/13/18 @ 2:30 PM
✅
297kj
67rpm
45%
16mph
Saturday 1/13/18 @ 9:19 PM
286kj
64rpm
44%
15mph
Workouts
286
kj
Saturday 1/13/18