Shake and Bake
Workouts
Thursday 12/3/20 @ 10:44 PM
✅
207kj
79rpm
42%
17mph
Sunday 11/29/20 @ 6:56 PM
188kj
85rpm
38%
17mph
Sunday 4/19/20 @ 5:27 PM
112kj
80rpm
37%
16mph
Sunday 4/19/20 @ 5:25 PM
✅
124kj
87rpm
37%
16mph
Sunday 4/19/20 @ 4:55 PM
185kj
76rpm
41%
16mph
Sunday 4/19/20 @ 4:54 PM
✅
186kj
86rpm
38%
17mph
Sunday 4/19/20 @ 4:33 PM
✅
128kj
81rpm
40%
17mph
Sunday 4/19/20 @ 4:32 PM
122kj
84rpm
38%
16mph
Sunday 4/19/20 @ 3:59 PM
✅
35kj
81rpm
41%
17mph
Sunday 4/19/20 @ 3:59 PM
20kj
77rpm
34%
14mph
Monday 7/29/19 @ 9:14 AM
182kj
72rpm
41%
16mph
Tuesday 7/30/19 @ 5:36 PM
✅
193kj
77rpm
40%
17mph
Saturday 7/27/19 @ 12:19 AM
✅
217kj
75rpm
44%
17mph
Tuesday 7/23/19 @ 5:29 PM
200kj
77rpm
42%
17mph
Wednesday 4/17/19 @ 9:25 AM
✅
140kj
81rpm
42%
17mph
Thursday 9/13/18 @ 5:22 PM
128kj
80rpm
40%
17mph
Sunday 2/10/19 @ 6:44 PM
✅
164kj
79rpm
45%
18mph
Thursday 2/7/19 @ 9:23 PM
129kj
80rpm
41%
17mph
Sunday 11/4/18 @ 5:8 PM
✅
150kj
77rpm
44%
18mph
Saturday 8/25/18 @ 5:1 PM
145kj
79rpm
43%
18mph
Workouts
188
kj
Sunday 11/29/20
182
kj
Monday 7/29/19