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Shake and Bake
65rosesrider
Naples, FL
124 🔥
Beat 5amgator
VS
5amgator
7
Beat 65rosesrider
Workouts
Next Workouts
Sunday 11/27/22 @ 3:8 PM
✅
225
kj
82
rpm
42
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 12/5/22 @ 9:35 PM
183
kj
78
rpm
40
%
16
mph
Wednesday 3/30/22 @ 10:37 PM
✅
181
kj
64
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Wednesday 5/18/22 @ 10:2 PM
158
kj
66
rpm
40
%
14
mph
Monday 8/23/21 @ 9:33 AM
✅
212
kj
76
rpm
44
%
17
mph
30 min 90s Pop Ride
Emma Lovewell
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Thursday 8/26/21 @ 11:24 AM
174
kj
72
rpm
41
%
16
mph
Tuesday 4/20/21 @ 9:24 AM
✅
175
kj
62
rpm
45
%
15
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Wednesday 4/14/21 @ 11:44 AM
134
kj
52
rpm
40
%
12
mph
Monday 2/1/21 @ 10:11 PM
✅
185
kj
67
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Saturday 1/30/21 @ 2:58 PM
115
kj
50
rpm
41
%
11
mph
Sunday 9/13/20 @ 2:48 PM
✅
183
kj
68
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Tuesday 6/2/20 @ 11:0 AM
116
kj
54
rpm
39
%
11
mph
Monday 9/2/19 @ 8:1 PM
✅
220
kj
73
rpm
45
%
17
mph
30 min EDM/Electronic Dance Ride
Emma Lovewell
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Share
Thursday 8/29/19 @ 9:23 AM
169
kj
72
rpm
40
%
15
mph
Saturday 1/19/19 @ 5:53 PM
✅
225
kj
75
rpm
44
%
17
mph
30 min Pop Ride
Emma Lovewell
View Class
Share
Friday 1/18/19 @ 10:23 AM
162
kj
69
rpm
40
%
15
mph
Monday 4/9/18 @ 9:3 PM
✅
210
kj
73
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/5/18 @ 9:49 AM
153
kj
68
rpm
39
%
14
mph
Thursday 1/11/18 @ 12:5 AM
✅
199
kj
75
rpm
43
%
17
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 1/4/18 @ 10:21 AM
168
kj
79
rpm
39
%
16
mph
Next Workouts
65rosesrider
Naples, FL
124 🔥
Beat 5amgator
VS
5amgator
7
Beat 65rosesrider
Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
225
kj
Sunday 11/27/22
183
kj
Monday 12/5/22
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
181
kj
Wednesday 3/30/22
158
kj
Wednesday 5/18/22
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
✅
212
kj
Monday 8/23/21
174
kj
Thursday 8/26/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
175
kj
Tuesday 4/20/21
134
kj
Wednesday 4/14/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
185
kj
Monday 2/1/21
115
kj
Saturday 1/30/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
183
kj
Sunday 9/13/20
116
kj
Tuesday 6/2/20
30 min EDM/Electronic Dance Ride
Emma Lovewell
View Class
Share
✅
220
kj
Monday 9/2/19
169
kj
Thursday 8/29/19
30 min Pop Ride
Emma Lovewell
View Class
Share
✅
225
kj
Saturday 1/19/19
162
kj
Friday 1/18/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
210
kj
Monday 4/9/18
153
kj
Thursday 4/5/18
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
199
kj
Thursday 1/11/18
168
kj
Thursday 1/4/18
Next Workouts