5amgator
Total Rides: 736

Following

5amgator
Total Rides: 736

Following


Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Saturday 5/11/24 @ 3:38 PM
Difficulty: 7.7 / 10
133kj
68rpm
36%
13mph
20 min Low Impact Ride
Cody Rigsby
Thursday 5/9/24 @ 2:2 PM
Difficulty: 6.09 / 10
101kj
78rpm
36%
15mph
20 min Low Impact Ride
Alex Toussaint
Thursday 4/18/24 @ 9:3 PM
Difficulty: 6.54 / 10
113kj
85rpm
35%
16mph
20 min Low Impact Ride
Emma Lovewell
Friday 4/12/24 @ 6:49 PM
Difficulty: 5.78 / 10
97kj
79rpm
35%
15mph
20 min 90s Rock Ride
Emma Lovewell
Saturday 3/16/24 @ 8:5 PM
Difficulty: 7.57 / 10
131kj
76rpm
41%
16mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 3/12/24 @ 7:41 PM
Difficulty: 6.51 / 10
106kj
82rpm
35%
15mph
20 min Rock Ride
Emma Lovewell
Thursday 3/7/24 @ 9:25 PM
Difficulty: 7.42 / 10
120kj
78rpm
39%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 3/3/24 @ 4:28 PM
Difficulty: 0 / 10
138kj
68rpm
37%
14mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 2/27/24 @ 7:52 PM
Difficulty: 5.6 / 10
86kj
85rpm
32%
14mph
20 min 90s Hip Hop Ride
Emma Lovewell
Thursday 2/15/24 @ 9:21 PM
Difficulty: 7.35 / 10
120kj
81rpm
37%
16mph