Shake and Bake
VS
Workouts
Thursday 8/13/20 @ 10:16 AM
172kj
76rpm
40%
16mph
Sunday 8/16/20 @ 8:31 PM
✅
212kj
79rpm
41%
17mph
Friday 9/20/19 @ 9:35 AM
✅
144kj
78rpm
42%
17mph
Saturday 4/18/20 @ 8:40 PM
136kj
72rpm
45%
17mph
Sunday 4/19/20 @ 4:55 PM
185kj
76rpm
41%
16mph
Friday 1/24/20 @ 7:39 PM
✅
211kj
77rpm
43%
17mph
Monday 10/7/19 @ 9:29 AM
✅
168kj
79rpm
38%
16mph
Thursday 9/12/19 @ 11:6 AM
0kj
0rpm
0%
0mph
Friday 8/23/19 @ 9:26 AM
✅
127kj
77rpm
41%
16mph
Friday 8/16/19 @ 1:19 PM
121kj
75rpm
40%
16mph
Thursday 5/9/19 @ 9:11 AM
142kj
77rpm
43%
17mph
Friday 5/10/19 @ 10:45 PM
✅
150kj
81rpm
43%
17mph
Wednesday 5/1/19 @ 9:42 AM
99kj
75rpm
42%
17mph
Monday 4/22/19 @ 11:47 PM
✅
101kj
75rpm
43%
17mph
Wednesday 4/3/19 @ 9:30 AM
137kj
77rpm
42%
17mph
Friday 4/5/19 @ 12:45 PM
✅
137kj
77rpm
42%
17mph
Friday 3/1/19 @ 10:32 AM
✅
134kj
81rpm
40%
17mph
Saturday 3/2/19 @ 7:6 PM
119kj
80rpm
38%
16mph
Saturday 2/23/19 @ 1:56 PM
✅
362kj
74rpm
46%
18mph
Thursday 2/28/19 @ 9:11 PM
275kj
71rpm
43%
16mph
65rosesrider
Naples, FL
27
🔥
VS
50shadesofshay
Tampa Bay #jfdi
10