Shake and Bake

Workouts

Wednesday 2/16/22 @ 12:36 AM
191kj
82rpm
39%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 2/17/22 @ 5:38 PM
✅
294kj
70rpm
52%
20mph
Wednesday 5/26/21 @ 10:18 PM
325kj
77rpm
43%
17mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 2:57 PM
✅
485kj
77rpm
51%
21mph
Monday 4/12/21 @ 9:21 AM
207kj
75rpm
43%
17mph
30 min Justin Bieber Ride
Olivia Amato
Monday 4/12/21 @ 5:31 PM
✅
316kj
71rpm
53%
20mph
Sunday 4/19/20 @ 4:55 PM
185kj
76rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:37 PM
✅
301kj
84rpm
47%
20mph
Tuesday 12/24/19 @ 5:30 PM
153kj
81rpm
43%
18mph
20 min Holiday Ride
Emma Lovewell
Saturday 12/21/19 @ 11:17 PM
✅
198kj
82rpm
47%
20mph
Wednesday 7/24/19 @ 9:21 AM
138kj
76rpm
43%
17mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 11/29/19 @ 6:6 PM
✅
189kj
81rpm
47%
19mph
Monday 10/7/19 @ 9:29 AM
168kj
79rpm
38%
16mph
30 min Low Impact Ride
Jenn Sherman
Friday 10/4/19 @ 3:26 PM
✅
203kj
86rpm
39%
17mph
Sunday 2/3/19 @ 3:26 PM
232kj
73rpm
47%
18mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/8/19 @ 7:23 PM
✅
303kj
80rpm
49%
20mph
Sunday 7/1/18 @ 2:51 PM
380kj
79rpm
45%
18mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Sunday 4/15/18 @ 1:38 PM
337kj
65rpm
49%
18mph
45 min Live DJ Ride
Denis Morton
Monday 4/16/18 @ 5:10 PM
✅
533kj
74rpm
54%
21mph

Workouts

30 min Hip Hop Ride
Kendall Toole
191 kj
Wednesday 2/16/22
✅ 294 kj
Thursday 2/17/22
45 min All For One More Ride
Multiple Instructors
325 kj
Wednesday 5/26/21
✅ 485 kj
Sunday 7/5/20
30 min Justin Bieber Ride
Olivia Amato
207 kj
Monday 4/12/21
✅ 316 kj
Monday 4/12/21
30 min Lady Gaga Ride
Cody Rigsby
185 kj
Sunday 4/19/20
✅ 301 kj
Friday 1/17/20
20 min Holiday Ride
Emma Lovewell
153 kj
Tuesday 12/24/19
✅ 198 kj
Saturday 12/21/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
138 kj
Wednesday 7/24/19
✅ 189 kj
Friday 11/29/19
30 min Low Impact Ride
Jenn Sherman
168 kj
Monday 10/7/19
✅ 203 kj
Friday 10/4/19
30 min Maroon 5 Ride
Cody Rigsby
232 kj
Sunday 2/3/19
✅ 303 kj
Friday 2/8/19
45 min All for One Ride
All Instructors
380 kj
Sunday 7/1/18
✅ 479 kj
Sunday 7/1/18
45 min Live DJ Ride
Denis Morton
337 kj
Sunday 4/15/18
✅ 533 kj
Monday 4/16/18