Shake and Bake
Workouts
Thursday 8/13/20 @ 10:16 AM
172kj
76rpm
40%
16mph
Saturday 8/15/20 @ 3:7 PM
✅
185kj
77rpm
41%
16mph
Wednesday 7/1/20 @ 5:20 PM
114kj
85rpm
40%
18mph
Sunday 1/12/20 @ 7:26 PM
✅
126kj
86rpm
42%
18mph
Friday 1/10/20 @ 1:22 AM
196kj
74rpm
42%
17mph
Sunday 1/12/20 @ 6:53 PM
✅
226kj
79rpm
43%
18mph
Tuesday 10/16/18 @ 9:23 AM
✅
143kj
79rpm
42%
17mph
Friday 10/12/18 @ 1:28 PM
138kj
89rpm
37%
17mph
Sunday 6/17/18 @ 9:4 PM
kj
rpm
%
0mph
Sunday 8/12/18 @ 9:51 PM
✅
158kj
77rpm
38%
15mph
Sunday 7/1/18 @ 2:51 PM
✅
380kj
79rpm
45%
18mph
Sunday 7/1/18 @ 2:46 PM
333kj
79rpm
43%
17mph
Tuesday 4/17/18 @ 9:11 PM
✅
239kj
75rpm
45%
18mph
Thursday 6/21/18 @ 4:32 AM
212kj
75rpm
43%
17mph
Friday 6/8/18 @ 2:27 PM
✅
172kj
86rpm
42%
18mph
Tuesday 6/12/18 @ 3:7 AM
137kj
81rpm
40%
17mph
Saturday 5/5/18 @ 1:3 PM
✅
226kj
76rpm
45%
18mph
Saturday 5/5/18 @ 4:21 PM
202kj
76rpm
42%
17mph
Wednesday 4/18/18 @ 9:46 PM
✅
163kj
81rpm
43%
18mph
Sunday 3/18/18 @ 11:50 PM
100kj
80rpm
36%
15mph
Workouts
114
kj
Wednesday 7/1/20
196
kj
Friday 1/10/20