Shake and Bake
Workouts
Thursday 2/25/21 @ 10:44 PM
332kj
83rpm
40%
17mph
Monday 2/15/21 @ 6:35 PM
✅
511kj
79rpm
48%
19mph
Tuesday 2/2/21 @ 10:20 AM
294kj
77rpm
38%
16mph
Wednesday 9/16/20 @ 11:3 PM
✅
636kj
85rpm
50%
22mph
Thursday 1/28/21 @ 11:11 PM
295kj
75rpm
41%
16mph
Thursday 3/12/20 @ 8:20 PM
✅
591kj
88rpm
49%
22mph
Wednesday 11/6/19 @ 9:25 PM
154kj
62rpm
35%
12mph
Thursday 11/7/19 @ 12:32 AM
✅
648kj
80rpm
54%
22mph
Sunday 7/7/19 @ 5:44 PM
508kj
77rpm
46%
19mph
Saturday 7/6/19 @ 9:58 PM
✅
914kj
82rpm
56%
23mph
Tuesday 8/27/19 @ 7:32 PM
492kj
78rpm
45%
18mph
Monday 9/2/19 @ 3:42 PM
✅
878kj
76rpm
57%
23mph
Monday 6/17/19 @ 9:24 AM
452kj
78rpm
43%
17mph
Sunday 4/7/19 @ 10:6 PM
✅
802kj
86rpm
51%
22mph
Saturday 6/1/19 @ 5:42 PM
338kj
82rpm
42%
18mph
Sunday 6/2/19 @ 10:29 PM
✅
601kj
81rpm
52%
22mph
Thursday 4/18/19 @ 9:42 AM
341kj
84rpm
41%
18mph
Thursday 4/18/19 @ 8:47 PM
✅
594kj
88rpm
48%
21mph
Monday 3/25/19 @ 9:22 AM
331kj
81rpm
40%
17mph
Sunday 3/31/19 @ 6:41 PM
✅
582kj
91rpm
47%
21mph
Workouts
295
kj
Thursday 1/28/21
452
kj
Monday 6/17/19
338
kj
Saturday 6/1/19