Shake and Bake
Workouts
Sunday 3/7/21 @ 12:52 PM
655kj
80rpm
42%
17mph
Friday 4/10/20 @ 5:3 PM
✅
860kj
89rpm
44%
20mph
Wednesday 11/6/19 @ 9:25 PM
154kj
62rpm
35%
12mph
Tuesday 9/1/20 @ 12:51 PM
✅
495kj
87rpm
46%
20mph
Wednesday 12/4/19 @ 8:55 PM
357kj
84rpm
38%
17mph
Thursday 7/9/20 @ 3:50 AM
✅
500kj
92rpm
43%
20mph
Tuesday 8/27/19 @ 7:32 PM
492kj
78rpm
45%
18mph
Sunday 7/5/20 @ 8:26 PM
✅
678kj
86rpm
47%
21mph
Sunday 11/10/19 @ 4:36 PM
456kj
77rpm
44%
18mph
Saturday 5/16/20 @ 4:45 PM
✅
653kj
86rpm
47%
21mph
Monday 4/27/20 @ 4:22 PM
344kj
78rpm
40%
17mph
Monday 4/20/20 @ 10:49 PM
✅
487kj
92rpm
44%
20mph
Saturday 4/11/20 @ 7:2 PM
298kj
80rpm
38%
16mph
Thursday 4/9/20 @ 3:30 AM
✅
453kj
87rpm
45%
20mph
Sunday 10/13/19 @ 4:20 PM
412kj
81rpm
38%
16mph
Saturday 4/4/20 @ 7:57 PM
✅
578kj
89rpm
43%
20mph
Tuesday 3/31/20 @ 3:54 PM
389kj
80rpm
44%
18mph
Monday 3/30/20 @ 11:23 PM
✅
470kj
87rpm
45%
20mph
Thursday 10/3/19 @ 8:1 PM
378kj
84rpm
43%
18mph
Thursday 3/26/20 @ 2:21 AM
✅
417kj
88rpm
43%
19mph
Workouts
655
kj
Sunday 3/7/21
357
kj
Wednesday 12/4/19
456
kj
Sunday 11/10/19
412
kj
Sunday 10/13/19