Shake and Bake
Workouts
Tuesday 3/2/21 @ 10:39 PM
336kj
84rpm
38%
16mph
Monday 2/12/24 @ 5:14 PM
✅
404kj
85rpm
42%
19mph
Sunday 7/7/19 @ 5:44 PM
508kj
77rpm
46%
19mph
Sunday 8/23/20 @ 3:2 PM
✅
547kj
89rpm
42%
19mph
Wednesday 11/6/19 @ 9:25 PM
154kj
62rpm
35%
12mph
Tuesday 11/5/19 @ 12:59 PM
✅
366kj
84rpm
42%
18mph
Wednesday 10/30/19 @ 9:48 AM
✅
224kj
84rpm
40%
17mph
Tuesday 10/29/19 @ 12:27 PM
214kj
86rpm
39%
17mph
Tuesday 8/27/19 @ 7:32 PM
✅
492kj
78rpm
45%
18mph
Saturday 7/6/19 @ 4:42 PM
kj
rpm
%
0mph
Monday 6/17/19 @ 9:24 AM
452kj
78rpm
43%
17mph
Thursday 6/13/19 @ 3:27 PM
✅
481kj
86rpm
38%
17mph
Saturday 6/1/19 @ 5:42 PM
338kj
82rpm
42%
18mph
Monday 6/3/19 @ 3:29 PM
✅
342kj
82rpm
42%
18mph
Thursday 4/18/19 @ 9:42 AM
341kj
84rpm
41%
18mph
Wednesday 4/17/19 @ 12:1 PM
✅
341kj
87rpm
36%
17mph
Monday 3/25/19 @ 9:22 AM
✅
331kj
81rpm
40%
17mph
Friday 3/22/19 @ 12:5 PM
322kj
88rpm
32%
16mph
Thursday 3/21/19 @ 9:33 AM
✅
324kj
78rpm
42%
17mph
Monday 3/18/19 @ 3:33 PM
90kj
86rpm
39%
18mph
Workouts
214
kj
Tuesday 10/29/19
452
kj
Monday 6/17/19
338
kj
Saturday 6/1/19