Shake and Bake
Workouts
Thursday 2/6/20 @ 12:57 PM
327kj
76rpm
43%
17mph
Sunday 7/16/23 @ 7:0 PM
✅
343kj
82rpm
42%
18mph
Sunday 7/7/19 @ 5:44 PM
508kj
77rpm
46%
19mph
Sunday 5/30/21 @ 5:16 PM
✅
517kj
86rpm
42%
19mph
Tuesday 8/27/19 @ 7:32 PM
492kj
78rpm
45%
18mph
Friday 8/30/19 @ 12:27 AM
✅
533kj
89rpm
42%
19mph
Tuesday 3/2/21 @ 10:39 PM
336kj
84rpm
38%
16mph
Tuesday 3/2/21 @ 1:10 AM
✅
387kj
89rpm
41%
18mph
Saturday 2/13/21 @ 3:32 PM
417kj
78rpm
42%
17mph
Sunday 2/14/21 @ 8:1 PM
✅
470kj
87rpm
41%
18mph
Tuesday 2/9/21 @ 10:0 PM
243kj
62rpm
39%
14mph
Wednesday 2/10/21 @ 2:44 AM
✅
351kj
87rpm
40%
18mph
Thursday 1/28/21 @ 11:11 PM
295kj
75rpm
41%
16mph
Saturday 1/30/21 @ 5:25 PM
✅
347kj
89rpm
40%
18mph
Wednesday 11/6/19 @ 9:25 PM
154kj
62rpm
35%
12mph
Wednesday 9/2/20 @ 1:4 AM
✅
382kj
87rpm
41%
19mph
Monday 6/17/19 @ 9:24 AM
452kj
78rpm
43%
17mph
Sunday 6/16/19 @ 5:49 PM
✅
502kj
86rpm
42%
18mph
Saturday 6/1/19 @ 5:42 PM
✅
338kj
82rpm
42%
18mph
Wednesday 6/5/19 @ 12:24 AM
332kj
85rpm
40%
18mph
Workouts
327
kj
Thursday 2/6/20
417
kj
Saturday 2/13/21
243
kj
Tuesday 2/9/21
295
kj
Thursday 1/28/21
452
kj
Monday 6/17/19
332
kj
Wednesday 6/5/19