Shake and Bake
Workouts
Thursday 3/11/21 @ 9:10 PM
✅
301kj
82rpm
39%
17mph
Wednesday 3/25/20 @ 8:20 PM
290kj
90rpm
37%
17mph
Tuesday 2/9/21 @ 10:0 PM
243kj
62rpm
39%
14mph
Friday 2/14/20 @ 8:16 PM
✅
297kj
91rpm
37%
17mph
Thursday 2/6/20 @ 12:57 PM
✅
327kj
76rpm
43%
17mph
Friday 3/20/20 @ 8:42 PM
309kj
89rpm
38%
17mph
Thursday 7/30/20 @ 10:18 AM
✅
239kj
76rpm
45%
18mph
Thursday 7/23/20 @ 9:9 PM
228kj
80rpm
44%
18mph
Saturday 4/11/20 @ 7:2 PM
298kj
80rpm
38%
16mph
Saturday 11/9/19 @ 4:36 PM
✅
347kj
89rpm
40%
18mph
Tuesday 1/14/20 @ 10:57 AM
218kj
77rpm
43%
17mph
Friday 1/3/20 @ 1:25 AM
✅
238kj
82rpm
43%
18mph
Sunday 7/7/19 @ 5:44 PM
✅
508kj
77rpm
46%
19mph
Saturday 5/25/19 @ 4:45 PM
406kj
89rpm
38%
17mph
Tuesday 8/27/19 @ 7:32 PM
✅
492kj
78rpm
45%
18mph
Monday 9/2/19 @ 4:18 PM
432kj
91rpm
38%
17mph
Monday 6/17/19 @ 9:24 AM
✅
452kj
78rpm
43%
17mph
Sunday 6/9/19 @ 6:1 PM
437kj
88rpm
39%
17mph
Saturday 6/1/19 @ 5:42 PM
✅
338kj
82rpm
42%
18mph
Thursday 5/2/19 @ 8:0 PM
287kj
90rpm
37%
17mph
Workouts
290
kj
Wednesday 3/25/20
243
kj
Tuesday 2/9/21
309
kj
Friday 3/20/20
437
kj
Sunday 6/9/19
287
kj
Thursday 5/2/19