Shake and Bake
Workouts
Sunday 6/19/22 @ 2:32 PM
✅
144kj
79rpm
42%
17mph
Friday 6/17/22 @ 6:37 PM
106kj
69rpm
41%
15mph
Friday 8/5/22 @ 6:26 PM
✅
172kj
77rpm
39%
16mph
Friday 8/5/22 @ 4:0 PM
123kj
69rpm
37%
13mph
Tuesday 7/12/22 @ 1:56 PM
✅
181kj
75rpm
41%
16mph
Tuesday 7/12/22 @ 6:15 PM
131kj
64rpm
40%
14mph
Thursday 4/14/22 @ 2:43 PM
✅
405kj
78rpm
41%
17mph
Wednesday 5/11/22 @ 4:18 PM
302kj
59rpm
45%
15mph
Saturday 3/5/22 @ 6:8 PM
✅
105kj
76rpm
43%
17mph
Tuesday 3/8/22 @ 6:50 PM
78kj
64rpm
43%
15mph
Sunday 2/28/21 @ 2:26 PM
✅
248kj
64rpm
42%
15mph
Tuesday 12/7/21 @ 9:35 PM
212kj
58rpm
45%
14mph
Sunday 6/16/19 @ 1:57 PM
✅
449kj
72rpm
46%
17mph
Tuesday 7/6/21 @ 5:19 PM
331kj
68rpm
42%
15mph
Thursday 5/20/21 @ 4:31 PM
✅
135kj
79rpm
41%
17mph
Wednesday 5/5/21 @ 7:33 PM
88kj
73rpm
36%
14mph
Friday 1/15/21 @ 9:26 PM
✅
202kj
78rpm
41%
17mph
Saturday 3/27/21 @ 5:21 PM
94kj
60rpm
36%
12mph
Sunday 11/15/20 @ 3:14 PM
✅
129kj
79rpm
46%
19mph
Saturday 12/26/20 @ 6:58 PM
81kj
63rpm
44%
15mph