Shake and Bake
Workouts
Friday 9/30/22 @ 12:59 PM
111kj
54rpm
42%
13mph
Sunday 1/8/23 @ 11:12 PM
✅
159kj
67rpm
41%
15mph
Thursday 5/12/22 @ 12:11 PM
71kj
53rpm
46%
13mph
Friday 10/30/20 @ 4:41 PM
✅
106kj
74rpm
43%
17mph
Tuesday 4/5/22 @ 11:28 AM
135kj
62rpm
41%
14mph
Saturday 11/14/20 @ 1:59 PM
✅
189kj
79rpm
40%
16mph
Thursday 2/10/22 @ 11:40 AM
110kj
59rpm
39%
12mph
Saturday 2/26/22 @ 12:1 AM
✅
166kj
69rpm
41%
15mph
Tuesday 12/21/21 @ 12:13 AM
60kj
60rpm
39%
13mph
Saturday 1/8/22 @ 1:9 AM
✅
70kj
72rpm
37%
14mph
Monday 12/6/21 @ 12:48 PM
90kj
55rpm
36%
11mph
Saturday 1/4/20 @ 4:28 AM
✅
214kj
75rpm
44%
17mph
Sunday 4/18/21 @ 2:12 AM
108kj
65rpm
36%
12mph
Wednesday 1/8/20 @ 12:25 AM
✅
208kj
80rpm
41%
17mph
Sunday 4/11/21 @ 8:3 PM
32kj
72rpm
32%
12mph
Saturday 3/13/21 @ 2:31 PM
✅
52kj
76rpm
38%
15mph
Tuesday 4/6/21 @ 6:43 PM
127kj
56rpm
43%
13mph
Sunday 1/31/21 @ 4:34 PM
✅
193kj
74rpm
42%
16mph
Sunday 3/21/21 @ 2:18 PM
60kj
67rpm
34%
12mph
Monday 3/22/21 @ 8:25 AM
✅
229kj
81rpm
43%
18mph
Workouts
60
kj
Tuesday 12/21/21