Shake and Bake

Workouts

Wednesday 9/29/21 @ 11:49 AM
✅
300kj
78rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/17/24 @ 10:0 PM
259kj
82rpm
36%
16mph
Friday 12/25/20 @ 9:58 PM
180kj
79rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 5/7/23 @ 8:8 PM
✅
197kj
90rpm
37%
17mph
Saturday 4/4/20 @ 1:23 PM
✅
226kj
79rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/7/23 @ 6:35 PM
191kj
88rpm
36%
17mph
Saturday 12/18/21 @ 4:17 PM
84kj
76rpm
39%
16mph
15 min ABBA Ride
Hannah Corbin
Sunday 4/9/23 @ 2:17 PM
✅
93kj
90rpm
36%
17mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
✅ 300 kj
Wednesday 9/29/21
259 kj
Wednesday 1/17/24
30 min Britney Spears Ride
Cody Rigsby
180 kj
Friday 12/25/20
✅ 197 kj
Sunday 5/7/23
30 min Lizzo Ride
Robin Arzón
✅ 226 kj
Saturday 4/4/20
191 kj
Sunday 5/7/23
15 min ABBA Ride
Hannah Corbin
84 kj
Saturday 12/18/21
✅ 93 kj
Sunday 4/9/23