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Shake and Bake
60to100isfine
AB, 🇨🇦
25
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
73 🔥
Beat 60to100isfine
Workouts
Next Workouts
Thursday 12/10/20 @ 4:16 PM
412
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 5:17 PM
✅
453
kj
0
rpm
0
%
0
mph
Friday 8/28/20 @ 1:59 PM
179
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 10:53 AM
✅
238
kj
78
rpm
44
%
18
mph
Sunday 12/6/20 @ 3:34 PM
321
kj
87
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 2:7 PM
✅
392
kj
73
rpm
46
%
18
mph
Sunday 2/14/21 @ 3:44 PM
✅
428
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 4:55 PM
419
kj
0
rpm
0
%
0
mph
Wednesday 2/12/20 @ 6:52 PM
331
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 10:5 PM
✅
393
kj
73
rpm
48
%
19
mph
Wednesday 1/20/21 @ 4:12 PM
298
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/26/21 @ 1:48 AM
✅
304
kj
0
rpm
0
%
0
mph
Monday 8/31/20 @ 1:51 PM
319
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:35 AM
✅
421
kj
76
rpm
48
%
19
mph
Monday 5/4/20 @ 5:12 PM
✅
351
kj
85
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 2:38 PM
350
kj
74
rpm
43
%
17
mph
Thursday 4/9/20 @ 2:14 PM
367
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 3:40 PM
✅
387
kj
79
rpm
45
%
19
mph
Wednesday 12/18/19 @ 3:13 PM
✅
175
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 10:34 PM
154
kj
79
rpm
36
%
15
mph
Next Workouts
60to100isfine
AB, 🇨🇦
25
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
73 🔥
Beat 60to100isfine
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Thursday 12/10/20
✅
453
kj
Sunday 5/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Friday 8/28/20
✅
238
kj
Friday 9/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
321
kj
Sunday 12/6/20
✅
392
kj
Saturday 3/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Sunday 2/14/21
419
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Wednesday 2/12/20
✅
393
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
298
kj
Wednesday 1/20/21
✅
304
kj
Tuesday 1/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Monday 8/31/20
✅
421
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
351
kj
Monday 5/4/20
350
kj
Thursday 5/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
367
kj
Thursday 4/9/20
✅
387
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
175
kj
Wednesday 12/18/19
154
kj
Wednesday 10/30/19
Next Workouts