Shake and Bake
Workouts
Friday 11/6/20 @ 5:1 PM
✅
91kj
77rpm
46%
18mph
Monday 4/19/21 @ 7:27 PM
72kj
52rpm
57%
17mph
Wednesday 2/10/21 @ 3:14 PM
✅
56kj
88rpm
34%
15mph
Sunday 5/16/21 @ 7:1 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 2:14 PM
✅
365kj
77rpm
45%
18mph
Tuesday 4/6/21 @ 11:22 AM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 12:20 PM
✅
191kj
91rpm
43%
20mph
Friday 4/2/21 @ 1:39 PM
129kj
58rpm
50%
17mph
Tuesday 12/8/20 @ 12:33 PM
✅
391kj
82rpm
38%
16mph
Thursday 4/1/21 @ 9:29 PM
249kj
69rpm
36%
14mph
Tuesday 2/2/21 @ 12:43 PM
✅
340kj
84rpm
40%
17mph
Sunday 3/21/21 @ 1:39 PM
183kj
59rpm
41%
13mph
Friday 10/30/20 @ 4:6 PM
✅
60kj
81rpm
38%
16mph
Sunday 2/14/21 @ 6:43 PM
30kj
76rpm
38%
15mph
Friday 11/13/20 @ 3:28 PM
✅
150kj
89rpm
33%
15mph
Saturday 2/13/21 @ 2:27 PM
118kj
76rpm
33%
13mph
Monday 1/20/20 @ 10:20 PM
✅
109kj
88rpm
34%
15mph
Saturday 2/6/21 @ 10:22 PM
9kj
69rpm
35%
11mph
Wednesday 3/4/20 @ 3:52 PM
✅
94kj
81rpm
34%
14mph
Saturday 2/6/21 @ 5:49 PM
10kj
68rpm
32%
10mph
Workouts
249
kj
Thursday 4/1/21
118
kj
Saturday 2/13/21