Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 4:7 PM
✅
144kj
81rpm
40%
17mph
Monday 1/1/24 @ 7:4 PM
55kj
73rpm
28%
11mph
Thursday 1/5/23 @ 9:40 PM
✅
576kj
76rpm
54%
22mph
Thursday 8/19/21 @ 10:0 PM
242kj
79rpm
36%
15mph
Thursday 4/7/22 @ 4:8 PM
✅
534kj
80rpm
51%
21mph
Tuesday 7/27/21 @ 4:8 PM
247kj
78rpm
37%
15mph
Tuesday 3/15/22 @ 10:3 PM
✅
525kj
80rpm
50%
21mph
Tuesday 8/10/21 @ 9:40 PM
236kj
79rpm
34%
15mph
Sunday 2/21/21 @ 7:46 PM
✅
377kj
85rpm
50%
22mph
Tuesday 2/16/21 @ 11:3 PM
149kj
79rpm
36%
15mph
Friday 7/2/21 @ 4:59 PM
✅
616kj
72rpm
52%
20mph
Sunday 8/1/21 @ 6:28 PM
304kj
68rpm
40%
15mph
Sunday 6/30/19 @ 4:41 PM
✅
741kj
81rpm
51%
22mph
Monday 12/9/19 @ 10:38 PM
310kj
75rpm
37%
15mph
Saturday 8/3/19 @ 7:50 PM
✅
584kj
82rpm
52%
22mph
Wednesday 11/13/19 @ 10:29 PM
247kj
71rpm
40%
15mph
Friday 9/27/19 @ 3:38 PM
✅
574kj
84rpm
51%
22mph
Thursday 11/7/19 @ 10:15 PM
264kj
79rpm
39%
16mph
Wednesday 3/27/19 @ 2:55 PM
✅
378kj
83rpm
51%
22mph
Saturday 7/13/19 @ 12:40 PM
185kj
71rpm
42%
16mph
60isnobigdeal
Richmond, VA
28
🔥
VS
annapolisgirly
Annapolis
0
Workouts
149
kj
Tuesday 2/16/21
304
kj
Sunday 8/1/21