Shake and Bake
Workouts
Wednesday 3/16/22 @ 12:20 PM
199kj
74rpm
36%
14mph
Wednesday 3/23/22 @ 10:56 PM
✅
326kj
73rpm
45%
18mph
Monday 4/3/23 @ 12:46 PM
125kj
75rpm
34%
14mph
Sunday 7/16/23 @ 1:21 PM
✅
203kj
73rpm
43%
17mph
Wednesday 10/19/22 @ 12:20 PM
119kj
77rpm
32%
13mph
Friday 2/19/21 @ 7:30 PM
✅
164kj
78rpm
38%
16mph
Friday 5/7/21 @ 12:2 PM
208kj
80rpm
34%
14mph
Saturday 3/26/22 @ 1:23 PM
✅
298kj
76rpm
42%
17mph
Thursday 7/22/21 @ 12:48 PM
123kj
82rpm
32%
14mph
Sunday 1/2/22 @ 2:31 PM
✅
210kj
79rpm
42%
17mph
Thursday 10/21/21 @ 12:35 PM
124kj
75rpm
34%
14mph
Saturday 5/15/21 @ 4:3 PM
✅
196kj
82rpm
39%
17mph
Wednesday 3/17/21 @ 12:33 PM
121kj
77rpm
33%
13mph
Monday 3/15/21 @ 10:58 PM
✅
171kj
74rpm
40%
16mph
Saturday 1/16/21 @ 6:2 PM
147kj
79rpm
36%
15mph
Wednesday 1/6/21 @ 10:5 PM
✅
177kj
78rpm
40%
16mph
Friday 1/15/21 @ 1:23 PM
137kj
71rpm
38%
14mph
Friday 1/8/21 @ 11:36 AM
✅
172kj
76rpm
40%
16mph
Saturday 7/18/20 @ 2:2 AM
86kj
82rpm
38%
16mph
Thursday 6/18/20 @ 11:50 AM
✅
89kj
78rpm
40%
16mph
Workouts
199
kj
Wednesday 3/16/22
119
kj
Wednesday 10/19/22
208
kj
Friday 5/7/21
123
kj
Thursday 7/22/21
124
kj
Thursday 10/21/21
121
kj
Wednesday 3/17/21
147
kj
Saturday 1/16/21
137
kj
Friday 1/15/21