Shake and Bake
Workouts
Thursday 4/13/23 @ 12:41 PM
✅
88kj
78rpm
33%
14mph
Monday 3/1/21 @ 2:38 PM
87kj
78rpm
33%
13mph
Sunday 9/25/22 @ 5:11 PM
207kj
77rpm
35%
14mph
Saturday 6/26/21 @ 1:14 PM
✅
232kj
82rpm
35%
15mph
Thursday 9/23/21 @ 12:34 PM
✅
129kj
78rpm
34%
14mph
Friday 2/12/21 @ 7:48 PM
122kj
82rpm
32%
14mph
Saturday 5/29/21 @ 3:26 PM
✅
293kj
79rpm
35%
15mph
Saturday 5/29/21 @ 12:58 PM
291kj
78rpm
35%
14mph
Monday 5/17/21 @ 10:25 PM
292kj
84rpm
34%
15mph
Sunday 5/23/21 @ 1:21 PM
✅
314kj
78rpm
37%
15mph
Wednesday 5/19/21 @ 12:8 PM
211kj
77rpm
35%
14mph
Wednesday 5/19/21 @ 1:40 PM
✅
229kj
75rpm
37%
15mph
Tuesday 5/11/21 @ 11:59 AM
190kj
83rpm
32%
14mph
Monday 5/10/21 @ 4:48 PM
✅
208kj
77rpm
35%
14mph
Sunday 5/9/21 @ 5:50 PM
350kj
85rpm
34%
15mph
Friday 5/7/21 @ 12:52 PM
✅
365kj
76rpm
36%
15mph
Wednesday 11/25/20 @ 1:33 PM
135kj
72rpm
37%
14mph
Thursday 11/26/20 @ 3:1 PM
✅
249kj
0rpm
0%
0mph
Thursday 7/23/20 @ 12:57 AM
172kj
79rpm
39%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
213kj
0rpm
0%
0mph
Workouts
122
kj
Friday 2/12/21
190
kj
Tuesday 5/11/21
350
kj
Sunday 5/9/21
135
kj
Wednesday 11/25/20
172
kj
Thursday 7/23/20